Lamb and Feta Rissoles 🍔
If you’re craving a flavorful and juicy lamb dish that’s ready in a snap, these Lamb and Feta Rissoles are the answer! Bursting with savory lamb, tangy feta, and aromatic garlic, these patties are a delightful treat for any mealtime. Plus, they take just 35 minutes from start to finish, making them perfect for those busy days when you need something delicious on the table fast.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 384.1 kcal
Fat: 28.2g
Saturated Fat: 12.7g
Cholesterol: 86.4mg
Sodium: 379.2mg
Carbohydrates: 10.4g
Fiber: 1.2g
Sugar: 2.4g
Protein: 21.2g
Ingredients:
- 400g ground lamb
- 1 onion, finely chopped
- 1 garlic clove, minced
- 40g black olives, finely chopped
- 60g feta cheese, crumbled
- 35g breadcrumbs
- 1 egg, lightly beaten
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | In a large mixing bowl, combine the ground lamb, chopped onion, minced garlic, chopped olives, and feta. | 5 mins |
| 2 | Add the breadcrumbs, beaten egg, salt, and pepper. Mix everything together until well combined. | 3 mins |
| 3 | Shape the mixture into 8 equal-sized patties, using your hands to form them into neat rounds. | 5 mins |
| 4 | Heat olive oil in a large pan over medium heat. | 1 min |
| 5 | Carefully place the lamb patties into the hot pan, ensuring they are not overcrowded. | 2 mins |
| 6 | Cook the patties for about 4-5 minutes on each side, or until they are nicely browned and cooked through. | 10 mins |
| 7 | Once done, remove the rissoles from the pan and let them rest for a few minutes before serving. | 2 mins |
| 8 | Serve your delicious Lamb and Feta Rissoles hot, garnished with a sprinkle of fresh herbs if desired. | 5 mins |
Serving Suggestions:
These Lamb and Feta Rissoles are incredibly versatile and can be served in various ways. Here are some ideas to get you started:
- Tomato Chutney: Serve them with a dollop of low-fat tomato chutney on the side for a tangy contrast.
- Chili Sauce: If you’re a fan of heat, pair them with your favorite chili sauce for an extra kick.
- Salad: Create a light and refreshing meal by serving the rissoles on a bed of mixed greens with a drizzle of vinaigrette.
- Pita Pockets: Stuff them into warm pita pockets with some tzatziki sauce and fresh veggies for a delightful sandwich.
- Rice or Quinoa: Serve alongside some fluffy rice or quinoa for a more substantial meal.
Tips for Success:
- Don’t Overwork the Mixture: When mixing the ingredients, be gentle and avoid overworking the lamb mixture. This will ensure tender and juicy rissoles.
- Uniform Size: Try to make the patties as uniform in size as possible so they cook evenly.
- Check for Doneness: To ensure the rissoles are cooked through, use a meat thermometer. They should reach an internal temperature of 160°F (71°C).
- Make Ahead: You can prepare the lamb mixture ahead of time and refrigerate it for up to a day before cooking. This makes for a quick and easy dinner option during busy weekdays.
Flavor Explosion 🎉
With the savory richness of lamb, the tangy bite of feta, and the brininess of olives, these Lamb and Feta Rissoles are a flavor explosion waiting to happen! Whether you’re serving them up for a weeknight dinner or a casual gathering with friends, they are sure to impress with every bite. Give this recipe a try and watch it become a favorite in your household! 🍴✨
