Introducing a delightful creation straight from the heart of Mediterranean flavors – the Sun-Dried Tomato Muffins! 🌞🍅 These savory delights are a testament to the culinary prowess of the region, marrying the rich intensity of sun-dried tomatoes with the subtle tang of olives, all encapsulated in a tender muffin crumb. This recipe, lovingly shared by Riverina, the sundried tomato aficionados, promises a journey of taste and texture that will leave you craving for more. Let’s dive into the details and embark on a culinary adventure!
Sun-Dried Tomato Muffins Recipe
Preparation Time: 25 minutes
Cooking Time: 20 minutes
Total Time: 45 minutes
Yield: 12 1/2 cup muffins
Ingredients:
| Quantity | Ingredient |
|---|---|
| 100g | Sun-dried tomatoes |
| 1 cup | Whole wheat flour |
| 1 cup | Self-raising flour |
| 1/4 cup | Pitted black olives |
| 1 cup | Corn kernels |
| 1 tsp | Dried rosemary |
| 1 1/4 cup | Buttermilk |
| 1/4 cup | Olive oil |
| 1 | Egg |
Instructions:
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Preheat your oven to 190°C (375°F) and grease or line a muffin pan with paper liners.
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In a small bowl, place the sun-dried tomatoes and cover with boiling water. Allow them to soak for about 30 seconds or until softened. Once softened, drain and allow them to cool.
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In a large mixing bowl, combine the whole wheat flour and self-raising flour.
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Add the softened sun-dried tomatoes, pitted black olives, corn kernels, and dried rosemary to the flour mixture. Mix until well combined.
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In another bowl, whisk together the buttermilk, olive oil, and egg until well blended.
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Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps in the batter are perfectly fine.
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Spoon the batter into the prepared muffin pan, filling each cup about two-thirds full.
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Bake in the preheated oven for approximately 20 minutes or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
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Remove the muffins from the oven and allow them to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
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Once cooled, serve these delectable Sun-Dried Tomato Muffins and enjoy the burst of Mediterranean flavors in every bite!
Nutritional Information (per serving):
- Calories: 198.9
- Fat: 9.4g
- Saturated Fat: 3.2g
- Cholesterol: 29mg
- Sodium: 289mg
- Carbohydrates: 22.8g
- Fiber: 2.8g
- Sugar: 4.3g
- Protein: 7.8g
These Sun-Dried Tomato Muffins are not only bursting with flavor but also packed with wholesome goodness, making them a perfect choice for a quick breakfast, a delightful snack, or a tasty addition to any meal. With their easy-to-follow recipe and irresistible taste, they’re sure to become a favorite in your household! 🌟🧁
