Mennonite Stew Recipe
Overview:
This hearty Mennonite stew, passed down from generations, captures the essence of warmth and comfort in every spoonful. Originating from a quaint recipe book discovered at a local harvest fair, this culinary gem has been cherished for its simplicity and versatility. Perfect for those chilly winter evenings or weeknight dinners, it promises to soothe the soul with its rich flavors and wholesome ingredients. With a touch of Canadian flair, this stew is a celebration of tradition and taste.
- Preparation Time: 30 minutes
- Cooking Time: 3 hours
- Total Time: 3 hours 30 minutes
- Serves: 6-8
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 tbsp | Olive oil |
| 3 lbs | Stewing beef |
| 2 | Onions |
| 3 tbsp | Flour |
| 2 cups | Water |
| 1 can | Chopped tomato |
| 5 | Potatoes |
| 4 | Carrots |
| 1/2 tsp | Thyme |
| 1/2 tsp | Rosemary |
| 1 tsp | Salt |
| 1 tsp | Black pepper |
| 1 cup | Peas |
| 1 | Red pepper |
Instructions:
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Heat Oil: In a large pot, heat olive oil over medium heat. Add the stewing beef and onions, and brown them until they develop a rich color and aroma, approximately 5-7 minutes.
-
-
Coat with Flour: Sprinkle flour evenly over the beef and onions, stirring continuously to coat everything. Allow it to cook for about a minute, ensuring the flour is well incorporated.
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Add Liquids: Pour in the water and add the chopped tomato. Stir well to combine all the ingredients. Cover the pot and let it simmer gently for 2 hours, allowing the flavors to meld together and the meat to become tender.
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Incorporate Vegetables: After 2 hours of simmering, add the potatoes, carrots, thyme, rosemary, salt, and black pepper. Stir to distribute the spices evenly throughout the stew. Continue to simmer for an additional hour, or until the vegetables are tender and the stew has thickened to your desired consistency.
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Final Touches: Add the peas and red pepper to the stew, stirring gently to incorporate them. Allow the stew to simmer for an additional 15 minutes, allowing the flavors to marry and the peas to cook through.
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Serve: Ladle the hot Mennonite stew into bowls and serve it piping hot, accompanied by slices of fresh bread.
Nutritional Information (Per Serving):
- Calories: 1237.2
- Fat: 73g
- Saturated Fat: 27.6g
- Cholesterol: 227.9mg
- Sodium: 877.4mg
- Carbohydrates: 72.3g
- Fiber: 11.2g
- Sugar: 11.7g
- Protein: 71.7g
Keywords:
One Dish Meal, Meat, Canadian, Winter, Weeknight, < 4 Hours
Tips:
- Feel free to customize this stew by adding your favorite vegetables or herbs.
- For an extra depth of flavor, consider adding a splash of wine or beer during the simmering process.
- This stew tastes even better the next day, as the flavors continue to develop overnight.
- Serve leftovers with rice or mashed potatoes for a complete meal experience.
