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Mexican Tamale Pie Recipe ๐ฎ๐ฅง
Overview:
This Mexican Tamale Pie recipe is a delightful fusion of flavors, combining the essence of traditional tamales with the convenience of a pie. It’s a perfect choice for a satisfying lunch or snack, especially on busy weeknights when you crave something hearty and flavorful. With a savory beef and vegetable filling topped with creamy corn grits, this dish is sure to become a favorite in your recipe collection. Plus, it’s easy to make and can be ready in just over an hour, making it a convenient option for any occasion.
Ingredients:
- 1/2 lb ground beef
- 1 1/2 onions, chopped
- 1 tbsp olive oil
- 1 green pepper, diced
- 2 cloves garlic, minced
- 2 tsp chili powder
- 1 tsp dried oregano
- 1/2 tsp red wine vinegar
- 1 cup 1% low-fat milk
- 1 cup corn kernels
- 1/2 cup yellow corn grits
- Salt to taste
Instructions:
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Prepare the Beef Filling:
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- Add ground beef and chopped onions, sautรฉ until the meat is cooked and the onions are tender, approximately 5 minutes.
- Stir in half of the diced green pepper and minced garlic, sautรฉ for an additional 3 minutes.
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Season the Filling:
- Add chili powder and dried oregano to the skillet, stirring well to coat the ingredients.
- Pour in red wine vinegar and 2 tablespoons of water, then lower the heat, cover, and simmer for 30 minutes, allowing the flavors to meld.
- Stir in the remaining diced green pepper and set aside.
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Prepare the Corn Grits Topping:
- While the beef mixture is simmering, pour the milk into a saucepan and heat over moderately low heat.
- Slowly whisk in the corn grits, stirring constantly to prevent lumps.
- Simmer the mixture, stirring often, for 3-4 minutes until it thickens and comes to a full boil.
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Assemble and Bake:
- Preheat your oven to 350ยฐF (175ยฐC).
- Pour the cooked beef mixture into a 9-inch pie plate, spreading it evenly across the bottom.
- Top the beef mixture with the corn kernels, distributing them evenly.
- Pour the prepared corn grits over the top, spreading them into an even layer to cover the filling completely.
- Place the pie plate in the preheated oven and bake for about 20 minutes, or until the corn grits topping is firm and golden, and the beef mixture is bubbling around the edges.
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Serve and Enjoy:
- Once baked, remove the Mexican Tamale Pie from the oven and allow it to cool slightly.
- Cut the pie into wedges and serve hot, garnished with your favorite toppings such as salsa, sour cream, or chopped cilantro.
- The corn grits topping will hold its wedge shape, while the savory beef filling can be easily spooned out, creating a delicious and satisfying meal.
Nutritional Information (per serving):
- Calories: 563
- Fat: 45.6g
- Saturated Fat: 17.8g
- Cholesterol: 59.2mg
- Sodium: 113.8mg
- Carbohydrates: 31.4g
- Fiber: 5g
- Sugar: 6.8g
- Protein: 10.9g
Serving Suggestions:
- This Mexican Tamale Pie pairs well with a simple side salad dressed with lime vinaigrette for a refreshing contrast to the rich flavors of the pie.
- You can also serve it alongside Mexican rice and refried beans for a complete and satisfying meal that will please the whole family.
- Don’t forget to offer your favorite hot sauce or salsa on the side for those who like an extra kick of flavor.
Recipe Notes:
- For a vegetarian version, you can substitute the ground beef with cooked black beans or textured vegetable protein (TVP) for added protein and texture.
- Feel free to customize the filling with your favorite vegetables such as diced tomatoes, black olives, or jalapeรฑos for an extra spicy kick.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the microwave or oven for a quick and satisfying meal anytime.
- Experiment with different types of cheese sprinkled on top before baking, such as cheddar, Monterey Jack, or queso fresco, for added flavor and richness.
Enjoy this delicious and easy-to-make Mexican Tamale Pie recipe that’s sure to become a family favorite! ๐ฅณ๐ฝ๏ธ