Mu Shu Chicken Recipe
Overview:
Mu Shu Chicken is a delightful dish, bursting with savory flavors and vibrant colors, offering a taste of authentic Chinese cuisine in the comfort of your own kitchen. This streamlined recipe ensures a quick and easy cooking process, perfect for busy weeknights or whenever you crave a delicious meal without the fuss. Packed with tender chicken, crisp vegetables, and flavorful sauces, Mu Shu Chicken is sure to become a family favorite.
Ingredients:
- 2 boneless skinless chicken breast halves 🍗
- 1 green onion 🧅
- 1 cup shredded cabbage mix 🥬
- 1 cup sliced mushrooms 🍄
- 1/2 teaspoon cornstarch 🌽
- 2 tablespoons sherry wine 🍷
- 1/4 cup reduced sodium soy sauce 🥢
- 1 clove garlic, minced 🧄
- 2 cups broccoli coleslaw mix 🥦
- 1/4 cup shredded carrot 🥕
- 6 flour tortillas 🌮
- Hoisin sauce 🥡
- Plum sauce 🍯
Nutrition Facts (per serving):
- Calories: 352.4
- Fat: 11.4g
- Saturated Fat: 2.4g
- Cholesterol: 25.2mg
- Sodium: 885.5mg
- Carbohydrates: 44.2g
- Fiber: 3.9g
- Sugar: 3.5g
- Protein: 16.1g
Instructions:
| Preparation | Time |
|---|---|
| Heat peanut and sesame oil in a skillet | 2 minutes |
| Slice green onions | 2 minutes |
| Shred cabbage mix and slice mushrooms | 3 minutes |
| Cut chicken into strips | 3 minutes |
| Mix cornstarch with sherry and soy sauce | 2 minutes |
| Cooking | Time |
| Cook vegetables in skillet | 5-7 minutes |
| Stir-fry chicken, sauce, and veggies | 5-7 minutes |
| Warm tortillas in microwave | 1 minute 30s |
| Total Time | 30 minutes |
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Heat peanut and sesame oil in a 12-inch nonstick skillet over medium heat.
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Slice the green onion, using all the whites and enough of the tender green tops to make about 1 cup.
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Immediately add the onions, shredded cabbage mix, and mushrooms to the skillet.
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Raise the heat to high and cook, stirring occasionally, until the vegetables soften.
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Meanwhile, cut the chicken into 1/4-inch wide strips and add them to the skillet as you slice.
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In a small bowl, mix cornstarch with sherry wine, then add it to the skillet along with soy sauce and minced garlic. Stir well to combine.
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Add broccoli slaw and shredded carrots to the skillet, if desired, and continue to stir-fry for 5-7 minutes or until the chicken is no longer pink.
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Just before serving, place the tortillas on a microwave-safe plate and microwave, uncovered, for 1 minute and 30 seconds, or until warmed through.
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To serve, spread hoisin sauce on each tortilla (1/2 to 1 teaspoon), then spoon 1/2 cup of the chicken and vegetable mixture onto each tortilla. Roll up burrito-style and serve immediately.
Serving Suggestions:
- Pair Mu Shu Chicken with steamed rice or fried rice for a complete meal.
- Garnish with additional sliced green onions and a sprinkle of sesame seeds for extra flavor and texture.
- Serve alongside a refreshing Asian-inspired salad dressed with a light vinaigrette.
Tips:
- Use boneless, skinless chicken breast for tender and juicy results.
- Ensure the skillet is hot before adding the vegetables to achieve a nice sear and prevent them from becoming soggy.
- Customize the dish by adding your favorite vegetables such as bell peppers, snow peas, or water chestnuts.
- Adjust the amount of hoisin sauce according to your taste preferences for a sweeter or more savory flavor profile.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated for a quick and convenient meal.
Conclusion:
With its irresistible combination of tender chicken, crisp vegetables, and flavorful sauces, Mu Shu Chicken is a satisfying and wholesome dish that’s quick and easy to prepare. Whether you’re cooking for a family dinner or entertaining guests, this recipe is sure to impress with its delicious taste and vibrant presentation. Enjoy the authentic flavors of Chinese cuisine with this mouthwatering Mu Shu Chicken recipe! 🥢🥡
