Mushroom Beef Soup Recipe π²
Overview:
This Mushroom Beef Soup recipe is a delightful concoction originating from Canadian Living’s Light and Easy Cooking collection. Brimming with earthy mushrooms, hearty parsnips, and aromatic basmati rice, this soup is both nutritious and satisfying, making it an ideal choice for a cozy lunch or a quick snack during chilly winter days. With a cook time of just 50 minutes and prep time of 15 minutes, this recipe promises a total feast in about 1 hour and 5 minutes, perfect for those busy weeknights when you crave something comforting yet easy to prepare. Let’s dive into the culinary adventure of crafting this delectable soup!
Ingredients:
- 3 tablespoons olive oil
- 2 1/2 cups sliced mushrooms
- 1 parsnip, peeled and diced
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1/2 cup basmati rice
- 6 cups beef or vegetable stock
- Salt and pepper to taste
Instructions:
| Step | Description |
|---|---|
| 1. | In a large saucepan, heat olive oil over medium-high heat. πΏ |
| 2. | Add sliced mushrooms, diced parsnip, chopped onion, minced garlic, and basmati rice to the saucepan. π |
| 3. | Cook, stirring occasionally, for about 5 minutes or until the onion is softened but not browned. π₯ |
| 4. | Pour in the beef or vegetable stock and bring the mixture to a simmer. π₯ |
| 5. | Reduce the heat to low and let the soup simmer, uncovered, for 35-45 minutes or until the rice is tender and the flavors are melded together. Stir occasionally. β³ |
| 6. | Season the soup with salt and pepper to taste, adjusting the seasoning as needed. Serve hot and enjoy the comforting flavors! π½οΈ |
Nutritional Information (Per Serving):
- Calories: 140
- Total Fat: 6.3g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 678.5mg
- Total Carbohydrates: 15.6g
- Dietary Fiber: 2.2g
- Sugars: 3.7g
- Protein: 7.6g
Recipe Notes:
- Feel free to customize this soup according to your preferences by adding other vegetables such as carrots, celery, or spinach.
- For a vegetarian version, substitute the beef stock with vegetable stock without compromising on the rich flavor.
- This soup pairs wonderfully with a crusty loaf of bread or a side salad for a more substantial meal.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.
Keywords:
Rice, Vegetable, Canadian, Kid Friendly, Winter, Weeknight, Stove Top, < 4 Hours, Easy
Bon AppΓ©tit! π₯£β¨
