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Savory Mushroom Bacon Bean Salad 🥓🍄

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Wild Mushroom and Bean Salad 🥗

Cook Time: 10 minutes
Prep Time: 5 minutes
Total Time: 15 minutes
Servings: 2

Description:

Indulge in the earthy flavors of this Wild Mushroom and Bean Salad, a delightful dish that embodies simplicity and taste. Perfect for a quick lunch or a light dinner, this salad combines the freshness of green beans with the rich umami of mushrooms, complemented by savory bacon and a tangy mustard dressing.

Ingredients:

  • 130g green beans
  • 220g bacon
  • 140g wild mushrooms
  • 2 tablespoons white wine vinegar
  • 2 teaspoons mustard
  • 1/2 cup chopped parsley
  • Salt, to taste
  • Pepper, to taste

Instructions:

Step Description
1. Boil the Beans: Begin by boiling the green beans until they are tender. Once cooked, drain them and set aside.
2. Cook the Bacon: While the beans are cooking, cut the bacon into small cubes. In a shallow pan, fry the bacon until it turns golden and crispy.
3. Sauté the Mushrooms: To the pan of cooked bacon, add the wild mushrooms. Allow them to cook for 3-4 minutes until they become tender and develop a rich flavor.
4. Add Vinegar: Pour in the white wine vinegar, letting it bubble for a few seconds, infusing the mushrooms with a tangy zest.
5. Season: Season the mixture with salt and pepper to enhance the flavors. Then, add the mustard for a hint of pungency and the chopped parsley for freshness.
6. Combine and Serve: Mix the cooked beans with the mushroom and bacon mixture, ensuring all ingredients are evenly distributed. Serve the salad warm, allowing the flavors to mingle deliciously.

Nutritional Information (Per Serving):

  • Calories: 366.8
  • Fat: 31.9g
  • Saturated Fat: 10.6g
  • Cholesterol: 47.6mg
  • Sodium: 654.8mg
  • Carbohydrates: 10.4g
  • Fiber: 4.8g
  • Sugar: 2g
  • Protein: 11g

Recipe Notes:

  • Feel free to customize this salad by adding additional vegetables or protein sources to suit your taste preferences.
  • For a vegetarian option, omit the bacon and consider adding some toasted nuts or seeds for extra crunch.
  • This salad can be served warm or at room temperature, making it versatile for any occasion.
  • Pair it with crusty bread or a light soup for a complete and satisfying meal.
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