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Wild Mushroom and Bean Salad 🥗
Cook Time: 10 minutes
Prep Time: 5 minutes
Total Time: 15 minutes
Servings: 2
Description:
Indulge in the earthy flavors of this Wild Mushroom and Bean Salad, a delightful dish that embodies simplicity and taste. Perfect for a quick lunch or a light dinner, this salad combines the freshness of green beans with the rich umami of mushrooms, complemented by savory bacon and a tangy mustard dressing.
Ingredients:
- 130g green beans
- 220g bacon
- 140g wild mushrooms
- 2 tablespoons white wine vinegar
- 2 teaspoons mustard
- 1/2 cup chopped parsley
- Salt, to taste
- Pepper, to taste
Instructions:
Step | Description |
---|---|
1. | Boil the Beans: Begin by boiling the green beans until they are tender. Once cooked, drain them and set aside. |
2. | Cook the Bacon: While the beans are cooking, cut the bacon into small cubes. In a shallow pan, fry the bacon until it turns golden and crispy. |
3. | Sauté the Mushrooms: To the pan of cooked bacon, add the wild mushrooms. Allow them to cook for 3-4 minutes until they become tender and develop a rich flavor. |
4. | Add Vinegar: Pour in the white wine vinegar, letting it bubble for a few seconds, infusing the mushrooms with a tangy zest. |
5. | Season: Season the mixture with salt and pepper to enhance the flavors. Then, add the mustard for a hint of pungency and the chopped parsley for freshness. |
6. | Combine and Serve: Mix the cooked beans with the mushroom and bacon mixture, ensuring all ingredients are evenly distributed. Serve the salad warm, allowing the flavors to mingle deliciously. |
Nutritional Information (Per Serving):
- Calories: 366.8
- Fat: 31.9g
- Saturated Fat: 10.6g
- Cholesterol: 47.6mg
- Sodium: 654.8mg
- Carbohydrates: 10.4g
- Fiber: 4.8g
- Sugar: 2g
- Protein: 11g
Recipe Notes:
- Feel free to customize this salad by adding additional vegetables or protein sources to suit your taste preferences.
- For a vegetarian option, omit the bacon and consider adding some toasted nuts or seeds for extra crunch.
- This salad can be served warm or at room temperature, making it versatile for any occasion.
- Pair it with crusty bread or a light soup for a complete and satisfying meal.