Home-Style Beef and Onions
Description:
The fresh mushrooms and the onion wedges make a delightful difference in this recipe, infusing it with savory flavors and a homely charm. It’s fairly simple to whip up, boasting a reduced calorie count if you opt for low-fat yogurt—an ideal choice for those mindful of their intake. However, if you’re not watching your calories, I’ve got a tantalizing note for you at the end of the recipe!
Nutritional Information:
- Calories: 343.2
- Fat Content: 19.5g
- Saturated Fat Content: 7.9g
- Cholesterol Content: 81.7mg
- Sodium Content: 555.5mg
- Carbohydrate Content: 14.2g
- Fiber Content: 1.5g
- Sugar Content: 6.4g
- Protein Content: 27.6g
Ingredients:
- 1 pound ground beef
- 2 large onions, cut into wedges
- 2 cloves garlic, minced
- 1-3 cups fresh mushrooms, sliced
- 1 cup plain low-fat yogurt
- 2/3 cup gravy
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme or sage
- 1/4 teaspoon ground black pepper
- Rice or noodles, for serving
- Fresh parsley, snipped for garnish
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Cook ground beef, mushrooms, onions, and garlic in a large frying pan until the meat is cooked and onions are tender. Drain off any excess fat. | 5 mins |
| 2 | In a mixing bowl, combine gravy, yogurt, Worcestershire sauce, thyme or sage, and black pepper until well blended. | 5 mins |
| 3 | Pour the yogurt mixture into the pan with the meat and vegetables, stirring to combine. Allow to simmer for at least 1-2 minutes to meld the flavors together. | 2 mins |
| 4 | Serve the beef and onion mixture over cooked noodles or rice, garnished with freshly snipped parsley for a burst of color and freshness. | 3 mins |
| NOTE: For a richer flavor, sour cream may be substituted for the yogurt if the fat content is not a concern for you. |
Tips and Tricks:
- Yogurt Substitute: If you’re not keen on yogurt, swap it out for sour cream to indulge in a richer taste.
- Customization: Feel free to customize this recipe to suit your taste buds—add in your favorite herbs or spices for an extra kick of flavor.
- Meal Prep: This dish is perfect for meal prep—make a big batch and portion it out for easy lunches or dinners throughout the week.
- Serving Suggestions: Serve this hearty dish with a side of crusty bread or a fresh green salad for a complete and satisfying meal.
Final Thoughts:
Home-Style Beef and Onions is a comforting and satisfying dish that’s perfect for busy weeknights or cozy family dinners. With its simple preparation and delicious flavors, it’s sure to become a favorite in your recipe repertoire. So gather your ingredients and get cooking—your taste buds will thank you! 🍲✨
