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Oatmeal Soup Recipe 🥣
Description: Dive into a unique yet satisfyingly hearty oatmeal soup, perfect for a quick lunch or snack. If you find it too thick, simply adjust with more broth or water. Pair it with a thick slice of bread, and voilà, you’ve got yourself a wholesome meal!
- Cook Time: 15 minutes
- Prep Time: 15 minutes
- Total Time: 30 minutes
- Servings: 8
Ingredients:
- 1 onion
- 1 cup mushrooms
- 2 cloves garlic
- 1 cup rolled oats
- 7 cups vegetable broth
- 1 can stewed tomatoes
- 1 can tomato sauce
- 1 cup low-fat milk
Nutrition Facts (per serving):
- Calories: 85.6
- Fat: 1.2g
- Saturated Fat: 0.3g
- Cholesterol: 1.5mg
- Sodium: 299.8mg
- Carbohydrates: 16.1g
- Fiber: 2.3g
- Sugar: 6.4g
- Protein: 4g
Directions:
Step | Instructions |
---|---|
1 | Saute onion, mushrooms, and garlic in a bit of the broth over medium heat, stirring occasionally, for about 5 minutes. |
2 | Stir in the rolled oats, remaining vegetable broth, stewed tomatoes, and tomato sauce. |
3 | Bring the mixture to a boil, then reduce the heat and let it simmer for another 5 minutes. |
4 | Season the soup with your preferred herbs and spices, then stir in the low-fat milk. |
5 | Serve hot and enjoy the comforting flavors of this unique oatmeal soup! |
Keywords:
Grains, < 30 Mins, Stove Top, Easy

Recipe Notes:
- Feel free to customize this soup with your favorite vegetables or herbs.
- For a creamier texture, you can blend a portion of the soup before adding the milk.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
This oatmeal soup recipe is a delightful twist on traditional soup recipes, offering a nourishing and satisfying meal option in under 30 minutes. Whether you’re looking for a quick lunch or a cozy snack, this soup is sure to hit the spot. Give it a try and savor the comforting flavors with every spoonful! 🍲