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Savory Oatmeal Medley

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Oatmeal Soup Recipe 🥣

Description: Dive into a unique yet satisfyingly hearty oatmeal soup, perfect for a quick lunch or snack. If you find it too thick, simply adjust with more broth or water. Pair it with a thick slice of bread, and voilà, you’ve got yourself a wholesome meal!

  • Cook Time: 15 minutes
  • Prep Time: 15 minutes
  • Total Time: 30 minutes
  • Servings: 8

Ingredients:

  • 1 onion
  • 1 cup mushrooms
  • 2 cloves garlic
  • 1 cup rolled oats
  • 7 cups vegetable broth
  • 1 can stewed tomatoes
  • 1 can tomato sauce
  • 1 cup low-fat milk

Nutrition Facts (per serving):

  • Calories: 85.6
  • Fat: 1.2g
  • Saturated Fat: 0.3g
  • Cholesterol: 1.5mg
  • Sodium: 299.8mg
  • Carbohydrates: 16.1g
  • Fiber: 2.3g
  • Sugar: 6.4g
  • Protein: 4g

Directions:

Step Instructions
1 Saute onion, mushrooms, and garlic in a bit of the broth over medium heat, stirring occasionally, for about 5 minutes.
2 Stir in the rolled oats, remaining vegetable broth, stewed tomatoes, and tomato sauce.
3 Bring the mixture to a boil, then reduce the heat and let it simmer for another 5 minutes.
4 Season the soup with your preferred herbs and spices, then stir in the low-fat milk.
5 Serve hot and enjoy the comforting flavors of this unique oatmeal soup!

Keywords:

Grains, < 30 Mins, Stove Top, Easy

Recipe Notes:

  • Feel free to customize this soup with your favorite vegetables or herbs.
  • For a creamier texture, you can blend a portion of the soup before adding the milk.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.

This oatmeal soup recipe is a delightful twist on traditional soup recipes, offering a nourishing and satisfying meal option in under 30 minutes. Whether you’re looking for a quick lunch or a cozy snack, this soup is sure to hit the spot. Give it a try and savor the comforting flavors with every spoonful! 🍲

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