Certainly! Here’s a rewritten version of the “Sup Tahu Okra” recipe suitable for the Love With Recipes site:
Okra and Tofu Soup (Sup Tahu Okra)
Indulge in a comforting bowl of Okra and Tofu Soup, a delightful blend of fresh vegetables and soft tofu, perfect for a light meal or as a side dish. This easy-to-make recipe is packed with flavor and nutrients, showcasing the unique textures of okra and tofu, complemented by the aromatic touch of garlic. Let’s explore how to create this nourishing dish.
Ingredients
| Ingredient | Quantity |
|---|---|
| Okra | 5 pieces |
| Firm Tofu | 4 pieces |
| Bok Choy | 1 stalk |
| Garlic | 5 cloves |
| Pepper | To taste |
| Salt | To taste |
| Water | Sufficient |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 150 kcal |
| Protein | 10 g |
| Carbohydrates | 12 g |
| Dietary Fiber | 4 g |
| Fat | 6 g |
Instructions
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Prepare the Base: In a large pot, fill it with water and place it on the stove over medium heat to bring it to a gentle boil.
-
Infuse with Garlic: While the water is heating, take the garlic cloves, peel them, and gently crush them to release their flavor. Once the water is boiling, add the crushed garlic to the pot.
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Chop the Vegetables: While the garlic is infusing, chop the okra, tofu, and bok choy into bite-sized pieces. Feel free to adjust the sizes according to your preference.
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Combine Ingredients: Once the garlic has infused the water, add the chopped okra, tofu, and bok choy to the pot. Season the mixture with salt and pepper to taste, stirring gently to combine.
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Simmer and Serve: Allow the soup to simmer for about 5-7 minutes or until the okra is tender yet still holds its shape. Taste and adjust the seasoning if necessary before serving hot.
This Okra and Tofu Soup is not only easy to prepare but also a delicious way to enjoy fresh vegetables. Perfect as a standalone meal or as part of a larger feast, it’s sure to be a family favorite! Enjoy every spoonful of this hearty, wholesome dish.
Feel free to adjust any details or add additional tips based on your preferences!
