Oriental Chicken Recipe π²
Overview:
Indulge in the savory delight of Oriental Chicken, a culinary masterpiece that combines tender chicken, vibrant vegetables, and a medley of exotic flavors. This recipe is perfect for busy weeknights, offering a burst of Asian-inspired goodness in under an hour. Savor the aromas as you prepare this delightful dish, and share the joy of homemade goodness with your loved ones.
Recipe Information:
- Name: Oriental Chicken
- Category: Chicken
- Keywords: Poultry, Meat, Asian, Very Low Carbs, Weeknight, Stir Fry, < 4 Hours
- Servings: 6
- Calories: 495.8 per serving
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
Ingredients:
- 2 cloves garlic
- 2 broiler-fryer chickens, cut into pieces
- 2 1/2 – 3 cups beef broth
- 2 tablespoons soy sauce
- 1 tablespoon sugar
- 1/3 tablespoon curry powder
- 2 teaspoons ground ginger
- 1 cup celery, sliced
- 1 cup bamboo shoots, sliced
- 1 green pepper, chopped
- 2 cups fresh bean sprouts
- 1 cup cooked rice
Nutritional Information (per serving):
- Calories: 495.8
- Fat: 33.5g
- Saturated Fat: 8.8g
- Cholesterol: 142mg
- Sodium: 1136.5mg
- Carbohydrates: 8.4g
- Fiber: 2.2g
- Sugar: 4.4g
- Protein: 40.1g
Instructions:
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Saute Garlic: In a large skillet, heat oil over medium heat. Add minced garlic and sautΓ© for about 1 minute until fragrant.
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Cook Chicken: Add the chicken pieces to the skillet and cook until browned, approximately 10 minutes, stirring occasionally to ensure even cooking.
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Prepare Sauce: In a mixing bowl, combine beef broth, soy sauce, sugar, curry powder, and ground ginger. Mix well to ensure all ingredients are fully incorporated.
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Simmer Chicken: Pour the prepared sauce over the browned chicken in the skillet. Cover the skillet and simmer for 35 minutes, allowing the flavors to meld together and the chicken to become tender.
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Add Vegetables: After 35 minutes, uncover the skillet and add sliced celery, bamboo shoots, chopped green pepper, and fresh bean sprouts. Stir well to combine all ingredients.
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Final Cooking: Cook the uncovered skillet for an additional 5 to 7 minutes, or until the vegetables are crisp-tender and the flavors have intensified.
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Serve: Serve the Oriental Chicken hot over a bed of cooked rice, allowing the fragrant flavors to tantalize your taste buds.
Enjoy the Culinary Adventure:
Indulge in the tantalizing flavors of Oriental Chicken, a delightful fusion of savory chicken, vibrant vegetables, and exotic spices. Whether it’s a busy weeknight or a special gathering with loved ones, this recipe promises to delight your senses and transport you to the heart of Asian cuisine. Serve it with steamed rice or your favorite side dish, and savor the culinary adventure with each delicious bite. Bon appΓ©tit! π₯’
