Chicken Breasts with Oriental Orange Glaze
This delightful recipe for Chicken Breasts with Oriental Orange Glaze is not only simple to prepare but also delivers a wonderful burst of flavor that will leave your taste buds wanting more. It has quickly become a favorite in our household, with my husband often requesting it, and I am more than happy to oblige. This dish pairs beautifully with a bed of fluffy rice and a colorful steamed mix of frozen Mexican vegetables, which typically includes broccoli, corn, and red pepper. So, gather your ingredients and let’s dive into this easy, flavorful meal that is perfect for any night of the week!
Recipe Overview
| Attribute | Details |
|---|---|
| Cook Time | 25 minutes |
| Prep Time | 10 minutes |
| Total Time | 35 minutes |
| Servings | 4 |
| Recipe Category | Chicken Breast |
| Aggregated Rating | ★★★★★ (5) |
| Review Count | 3 |
Ingredients
| Ingredient | Quantity |
|---|---|
| Boneless chicken breast halves | 4 |
| Butter | 1 tablespoon |
| Cornstarch | 1 tablespoon |
| Mustard | ½ teaspoon |
| Orange marmalade | ½ cup |
| Soy sauce | ¼ cup |
Nutritional Information
| Nutrient | Content per Serving |
|---|---|
| Calories | 287.3 |
| Total Fat | 10.6 g |
| Saturated Fat | 4 g |
| Cholesterol | 90 mg |
| Sodium | 365 mg |
| Carbohydrates | 17.4 g |
| Fiber | 0.3 g |
| Sugar | 14.7 g |
| Protein | 30 g |
Instructions
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Melt the Butter: In a large saucepan, melt the butter over high heat. Ensure it is hot enough for browning the chicken.
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Brown the Chicken: Add the boneless chicken breast halves to the hot butter. Sear the chicken quickly on both sides until golden brown. Once browned, reduce the heat to medium to continue cooking the chicken.
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Cook Through: Cook the chicken for about 20 minutes, turning frequently to ensure even cooking and to prevent burning. The chicken should be cooked through and juices should run clear without any pink.
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Prepare the Orange Sauce: While the chicken is cooking, combine the cornstarch, mustard, orange marmalade, and soy sauce in a small bowl. Mix well until smooth.
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Keep Chicken Warm: Once the chicken is fully cooked, transfer it to a heated platter or place it in a low oven to keep warm while you finish the sauce.
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Make the Sauce: Discard any oil left in the saucepan, then pour the orange mixture into the pan. Heat over medium, stirring constantly until it reaches a boil. Continue boiling until the sauce thickens, which should take about 1-2 minutes.
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Serve: Pour the thickened orange glaze over the warm chicken breasts on the platter.
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Pair and Enjoy: Serve the glazed chicken over a bed of rice, alongside steamed frozen Mexican vegetables for a complete meal that is as pleasing to the eye as it is to the palate. Enjoy your delicious Chicken Breasts with Oriental Orange Glaze!
This Chicken Breasts with Oriental Orange Glaze recipe combines simplicity with a delightful flavor profile, ensuring a satisfying dinner that can be prepared in under an hour. It’s an ideal dish for busy weeknights or special occasions when you want to impress without spending hours in the kitchen.
