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Pan-Roasted Sirloin with Onions and Peppers Recipe
Overview
This pan-roasted sirloin with onions and peppers is a delightful dish perfect for a Saturday night supper, offering a savory blend of flavors that pairs beautifully with twice-baked potatoes and a Caesar salad. Inspired by a Mr. Food recipe, this adaptation brings out the best of simple ingredients and quick stovetop cooking.
- Total Time: 42 minutes
- Prep Time: 10 minutes
- Cook Time: 32 minutes
- Servings: 4
- Calories per serving: 604.1
- Rating: ★★★★☆ (1 review)
Ingredients
Ingredient | Quantity |
---|---|
Fresh coarse ground black pepper | 2 teaspoons |
Salt | 2 teaspoons |
Olive oil | 3 tablespoons |
Onions | 2, sliced |
Green bell pepper | 1, sliced |
Red bell pepper | 1, sliced |
Yellow bell pepper | 1, sliced |
Garlic | 1 clove, minced |
Dried basil | 1 teaspoon |
Balsamic vinegar | 1 tablespoon |
Instructions
-
Prepare the Steak:
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-
Cook the Steak:
- Heat a large, heavy skillet (such as a cast iron skillet) over medium-high heat.
- Add 1 tablespoon of olive oil to the hot skillet.
- Place the seasoned steak in the skillet and cook for about 7 minutes per side for medium-rare doneness.
- Remove the steak from the skillet and transfer it to a serving platter. Cover loosely with foil to keep warm.
-
Prepare the Onions and Peppers:
- Pour off any excess fat from the skillet.
- Add the remaining 2 tablespoons of olive oil to the skillet.
- Add the sliced onions and sauté for about 4 minutes, or until they are soft and slightly browned.
- Add the sliced green, red, and yellow bell peppers, minced garlic, and dried basil to the skillet.
- Sauté the mixture for about 10 minutes, or until the peppers are tender.
-
Finish the Dish:
- Stir in the balsamic vinegar to incorporate it into the onion and pepper mixture.
- Slice the cooked steak diagonally into 1/2-inch thick slices.
- Arrange the steak slices on a serving platter.
- Spoon the sautéed onion and pepper mixture over the steak slices.
-
Serve:
- Serve the pan-roasted sirloin with onions and peppers immediately, allowing everyone to dig in and enjoy!
Tips for Success
- Use a heavy skillet, like cast iron, for even cooking and better searing of the steak.
- Adjust the cooking time of the steak according to your desired level of doneness.
- Ensure the peppers are fully softened before adding the balsamic vinegar for a well-incorporated flavor.
Nutritional Information (per serving)
- Calories: 604.1
- Total Fat: 39.3g
- Saturated Fat: 13.1g
- Cholesterol: 170.1mg
- Sodium: 124.9mg
- Total Carbohydrates: 13.2g
- Dietary Fiber: 2.9g
- Sugars: 4.9g
- Protein: 47.9g
Enjoy this hearty and flavorful pan-roasted sirloin with onions and peppers as a delicious main course that’s quick and easy to prepare, perfect for any weeknight or weekend supper!