Certainly! Here’s a delectable recipe for “Pork and Pear Stir Fry” that you can easily whip up in just 20 minutes! This savory and slightly sweet dish combines tender pork, juicy pears, crunchy water chestnuts, and vibrant vegetables in a deliciously balanced sauce. ππ₯’
Pork and Pear Stir Fry
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1/2 cup | Plum preserves |
| 3 tbsp | Soy sauce |
| 2 tbsp | Lemon juice |
| 1 tsp | Cornstarch |
| 2 tsp | Crushed red pepper flakes |
| 1/4 cup | Yellow sweet peppers, sliced |
| 1 | Green pepper, sliced |
| 1/8 – 1/4 tsp | Ground ginger |
| 1 inch | Gingerroot, grated |
| 2 | Pears, peeled and sliced |
| 1 can (8 oz) | Sliced water chestnuts, drained |
| 3/4 cup | Snow peas, trimmed |
| 1 1/2 cups | Pork tenderloin, thinly sliced |
| 1/4 cup | Sliced almonds, toasted |
| 2 tbsp | Oil (for stir-frying) |
Instructions:
-
Prepare the Sauce:
- In a bowl, whisk together plum preserves, soy sauce, lemon juice, cornstarch, and crushed red pepper flakes. Set aside.
-
-
Stir Fry Vegetables:
- Heat oil in a skillet or wok over medium-high heat.
- Add yellow sweet peppers and grated gingerroot. Stir fry for about 2 minutes until fragrant.
-
Add Pears:
- Toss in the sliced pears and continue stir-frying for another minute, or until the peppers are crisp-tender.
- Remove the mixture from the skillet and keep warm.
-
Cook Pork:
- In the same skillet, add more oil if needed.
- Stir-fry the pork tenderloin slices in batches for 1 to 2 minutes per batch until they are no longer pink.
- Return the pear and pepper mixture back to the skillet with the pork.
-
Combine and Cook:
- Add the drained sliced water chestnuts.
- Pour in the reserved sauce mixture.
- Bring the mixture to a boil, then reduce heat to medium.
- Cook and stir for 2 minutes until the sauce has thickened slightly.
-
Add Snow Peas:
- Toss in the snow peas and continue to cook for an additional minute until they are heated through yet still crisp.
-
Serve:
- Sprinkle the Pork and Pear Stir Fry with toasted sliced almonds just before serving for that delightful crunch.
-
Enjoy!
- Serve this flavorful stir fry hot over steamed rice or noodles. ππ
- Garnish with additional crushed red pepper flakes or sliced green onions if desired.
Nutritional Information (Per Serving):
- Calories: 434
- Total Fat: 8.6g
- Saturated Fat: 1.9g
- Cholesterol: 73.8mg
- Sodium: 846.1mg
- Total Carbohydrates: 63.6g
- Dietary Fiber: 7.8g
- Sugar: 36.1g
- Protein: 27.8g
This Pork and Pear Stir Fry is a delightful blend of savory, sweet, and slightly spicy flavors that will surely become a favorite at your dinner table. It’s a quick and easy recipe perfect for busy weeknights when you want something delicious and wholesome. Enjoy the fusion of Asian-inspired ingredients with juicy pears and tender porkβit’s a stir fry sensation! π₯’β¨
