Sandwich Spread (Pork & Beef)
This savory and satisfying sandwich spread, featuring a blend of pork and beef, is perfect for creating rich, flavorful sandwiches that are sure to delight. With a balanced mix of protein, fats, and carbohydrates, it offers a filling, savory option for quick lunches or snacks. Here’s a breakdown of the nutritional information and ingredients in this spread.
Nutritional Information (Per 100g Serving)
| Nutrient | Amount |
|---|---|
| Energy | 235 kcal |
| Protein | 7.66 g |
| Total Fat | 17.34 g |
| Saturated Fats | 5.98 g |
| Carbohydrates | 11.94 g |
| Fiber | 0.2 g |
| Sugars | 0.0 g |
| Calcium | 12.0 mg |
| Iron | 0.79 mg |
| Magnesium | 8.0 mg |
| Phosphorus | 59.0 mg |
| Potassium | 110.0 mg |
| Sodium | 1013.0 mg |
| Zinc | 1.02 mg |
| Copper | 0.13 mcg |
| Manganese | 0.026 mg |
| Selenium | 9.7 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.172 mg |
| Riboflavin (Vitamin B2) | 0.134 mg |
| Niacin (Vitamin B3) | 1.73 mg |
| Vitamin B6 | 0.12 mg |
| Folate (Vitamin B9) | 2.0 mcg |
| Vitamin B12 | 1.12 mcg |
| Vitamin A | 26.0 mcg |
| Vitamin E | 1.74 mg |
| Vitamin D2 | 0.6 mcg |
Ingredient Highlights
- Protein: This spread provides a moderate amount of protein (7.66 g per 100g), making it a decent source of energy.
- Fat Content: With 17.34 g of total fat and 5.98 g of saturated fat, this spread contributes to your daily fat intake. While the saturated fats are high, they can be balanced by consuming it in moderation as part of a well-rounded diet.
- Carbohydrates: It has 11.94 g of carbohydrates, with a minimal amount of fiber (0.2 g), making it a good option for a moderate-carb meal.
- Micronutrients: Although low in calcium, Vitamin C, and magnesium, this spread offers small amounts of essential nutrients like Iron (0.79 mg), Zinc (1.02 mg), and B vitamins such as Thiamin and Riboflavin.
- Sodium: With 1013 mg of sodium per serving, this spread is quite high in salt. It should be consumed sparingly, especially for individuals watching their sodium intake.
Dietary Preferences
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Allergen Information: This sandwich spread may contain common allergens depending on the exact ingredients used in preparation. Always check the label for any specific allergen warnings, particularly for pork and beef products, as well as any preservatives or additives that may be included.
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Dietary Preferences: Suitable for individuals who include pork and beef in their diet. Not appropriate for vegetarians, vegans, or those on a pork-free or beef-free diet.
Usage Suggestions
This sandwich spread is ideal for spreading on toasted bread, crackers, or even as a dip for fresh vegetables. For an extra kick, pair it with pickles, onions, or mustard to enhance the flavor profile. It can also be used as a filling for wraps or as a topping for baked potatoes for a hearty, savory dish.
Conclusion
This pork and beef sandwich spread is a flavorful and versatile addition to any pantry. While high in fats and sodium, it offers a satisfying taste and substantial energy, making it a great choice for those looking for a savory spread to enhance their sandwiches or snacks. Keep in mind the nutrient breakdown, especially the high sodium content, and enjoy it in moderation as part of a balanced diet.
