Certainly! Let’s delve into the culinary delight that is Potato Soup with Meat Dumplings. This dish brings a heartwarming combination of velvety potatoes and flavorful meat dumplings, all simmered to perfection in a savory broth. With a prep and cook time that balances perfectly with the delicious results, this recipe stands as a wholesome meal, perfect for family dinners or a cozy night in.
Recipe Overview
Name:
Potato Soup with Meat Dumplings
Total Time:
1 Hour
- Prep Time: 30 Minutes
- Cook Time: 30 Minutes
Description:
A comforting bowl of potato soup complemented by tender meat dumplings. Perfect for dipping with crusty rye bread, making it an inviting and hearty meal for any occasion.
Category:
One Dish Meal
Keywords:
Pork, Vegetable, Meat, Low Cholesterol, Healthy, Kid-Friendly, < 60 Mins, Stove Top, Easy, Inexpensive
Servings:
4
Nutrition Information:
- Calories: 630.6 kcal
- Fat Content: 27.7 g
- Saturated Fat Content: 8.5 g
- Cholesterol Content: 114.1 mg
- Sodium Content: 940.8 mg
- Carbohydrate Content: 70.2 g
- Fiber Content: 9.3 g
- Sugar Content: 11.6 g
- Protein Content: 27.3 g
Ingredients:
-
Soup:
- 2 tablespoons olive oil
- 1 leek, thinly sliced
- 1 medium onion, diced
- 2 large potatoes, peeled and cubed
- 4 cups vegetable or chicken stock
- 1/8 teaspoon dried thyme leaves
- 1/4 teaspoon garlic powder
-
Meat Dumplings:
- 1 egg, beaten
- 2 tablespoons onion, finely chopped
- 3/4 pound ground pork
- 1/4 teaspoon ground nutmeg
- Salt and pepper to taste
-
Final Touch:
- 1/2 cup tomatoes, diced
- 2 tablespoons fresh parsley, chopped
Instructions:
Step 1: Sauté Aromatics
- Heat the Olive Oil: In a large pot or Dutch oven, heat the olive oil over moderate heat.
- Cook the Vegetables: Add the leek and diced onion, sautéing until the onion becomes transparent and the leek is soft, about 5-7 minutes.
Step 2: Build the Soup Base
- Add Potatoes and Stock: Stir in the cubed potatoes, followed by the stock, dried thyme, and garlic powder. Increase the heat and bring the mixture to a gentle boil.
- Simmer: Once boiling, reduce the heat to a simmer. Cover the pot and let it cook until the potatoes are tender, about 15-20 minutes.
Step 3: Prepare the Meat Dumplings
- Mix Ingredients: In a mixing bowl, combine the beaten egg, finely chopped onion, ground pork, ground nutmeg, salt, and pepper. Mix until well incorporated.
- Form Dumplings: Shape the mixture into walnut-sized balls using your hands or a spoon.
Step 4: Cook the Dumplings
- Simmer Dumplings in Soup: Gently drop the meatballs into the simmering soup. Cook uncovered for 10-15 minutes, until the dumplings are fully cooked and tender.
Step 5: Finish the Soup
-
Add Tomatoes: Stir in the diced tomatoes, cooking for an additional 2 minutes.
-
Add Fresh Herbs: Just before serving, sprinkle in the chopped fresh parsley.
-
Serve: Ladle the soup into bowls, ensuring each serving has a good mix of potatoes, broth, and meat dumplings. Pair with fresh crusty rye bread for dipping.
Culinary Tips and Variations
-
Substitute Meats: While ground pork adds a rich flavor to the dumplings, you can substitute it with ground turkey, chicken, or even beef based on your preference.
-
Vegetable Variations: Add more vegetables like carrots, celery, or peas to make the soup even heartier. These additions can enhance both the flavor and nutritional value.
-
Spice it Up: For those who enjoy a bit of heat, add a pinch of red pepper flakes or a dash of hot sauce to the soup base for an extra kick.
-
Texture and Thickness: If you prefer a thicker soup, mash some of the potatoes after they have softened. This will naturally thicken the broth without needing additional thickeners.
-
Herb Infusion: Fresh thyme can be used instead of dried thyme leaves. Tie a few sprigs together and let them simmer with the soup, removing them before serving.
-
Serving Suggestions: Garnish with a dollop of sour cream or a sprinkle of grated cheese for added richness. Fresh chives or green onions can also provide a bright finishing touch.
Equipment Needed:
- Large pot or Dutch oven
- Mixing bowl
- Spoon or small scoop for shaping meat dumplings
- Knife and cutting board
- Measuring spoons and cups
Health and Dietary Considerations:
- Low Cholesterol: This soup is designed to be low in cholesterol, but the choice of meat and control over oil and seasoning can further adapt it to dietary needs.
- Kid-Friendly: The mild flavors and soft texture of the dumplings make this soup appealing to children, encouraging a balanced meal with vegetables and protein.
- Inexpensive: Utilizing simple ingredients like potatoes and ground meat makes this dish budget-friendly, ideal for feeding a family without breaking the bank.
Storing and Reheating:
- Refrigeration: Store any leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, adding a splash of water or stock if the soup thickens too much.
- Freezing: For longer storage, freeze the soup in individual portions. Allow it to cool completely before transferring to freezer-safe containers. Thaw in the refrigerator overnight and reheat as described above.
Frequently Asked Questions:
Can I make the dumplings ahead of time?
Yes, you can prepare the meat dumplings ahead of time and refrigerate them for up to 24 hours before adding them to the soup. Alternatively, you can freeze the uncooked dumplings and add them directly to the soup from frozen, adjusting the cooking time slightly.
What kind of stock is best for this soup?
Both vegetable and chicken stock work well in this recipe. If you prefer a richer flavor, opt for chicken stock. For a vegetarian-friendly version, ensure the meat dumplings are substituted with a vegetarian alternative, and use vegetable stock.
Is it necessary to peel the potatoes?
Peeling the potatoes is recommended for a smoother texture, but if you prefer a more rustic feel and added fiber, you can leave the skins on. Ensure the potatoes are thoroughly cleaned if you choose not to peel them.
How can I make this soup gluten-free?
This recipe is naturally gluten-free as it stands, provided that all the ingredients, including the stock, are verified gluten-free. Always check labels if you are preparing for someone with gluten sensitivities.
Final Thoughts:
Potato Soup with Meat Dumplings brings together the comfort of a traditional potato soup with the satisfying bite of tender meat dumplings. It’s a versatile recipe that accommodates various tastes and dietary preferences, making it an excellent choice for a wholesome family meal. The ease of preparation, combined with its nourishing qualities, ensures that it will become a regular feature in your meal rotation. Pair it with crusty rye bread for an unforgettable dining experience that warms both the heart and soul.
Whether you’re looking for a quick weeknight dinner or a crowd-pleasing option for a gathering, this recipe promises to deliver on all fronts. Enjoy the hearty flavors and comforting textures that make this soup a true delight in any kitchen.
