Original Provençal Green Tapenade Recipe
Description
Indulge in the vibrant and savory flavors of the South of France with this Original Provençal Green Tapenade. A delightful blend of green olives, anchovy fillets, canned tuna, and aromatic herbs, this easy-to-make spread is perfect for enhancing your favorite appetizers or sandwiches. Within just five minutes, you can prepare this delicious spread, making it an ideal choice for those looking for quick yet flavorful additions to their meals. Share it with friends and family at gatherings, or keep it on hand for a quick snack.
Recipe Details
- Recipe Category: Spreads
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 cups
- Servings: Approximately 8 servings (2 tablespoons each)
Keywords
Tuna, European, Quick Recipes, Easy, Less than 15 Minutes
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 100 |
| Total Fat | 10.3 g |
| Saturated Fat | 1.4 g |
| Cholesterol | 1.7 mg |
| Sodium | 433.3 mg |
| Total Carbohydrates | 1.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.2 g |
| Protein | 1.6 g |
Ingredients
| Ingredient Quantity | Ingredient |
|---|---|
| 400 grams | Green olives |
| 2 | Anchovy fillets |
| 50 grams | Canned tuna |
| 2-3 cloves | Garlic |
| 1/2 tablespoon | Capers |
| 1 tablespoon | Fresh thyme |
| 20-25 ml | Olive oil |
| To taste | Black pepper |
Instructions
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Preparation of Ingredients: In the bowl of a food processor, combine the green olives, anchovy fillets, canned tuna, garlic, capers, and fresh thyme. This combination of ingredients sets the stage for a robust flavor profile that is both savory and aromatic.
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Processing: Begin processing the mixture until it achieves a smooth and well-blended consistency. This step is essential, as it allows the flavors to meld beautifully.
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Incorporating Olive Oil: With the food processor running on low speed, gradually drizzle in the olive oil in a steady stream. This technique, reminiscent of making mayonnaise, ensures that the oil emulsifies properly, creating a creamy, spreadable texture.
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Seasoning: After achieving the desired consistency, taste the tapenade and season with freshly cracked black pepper according to your preference.
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Serving Suggestions: Transfer the tapenade to a serving bowl and enjoy it with crusty bread, crackers, or as a topping for grilled meats and fish. It also makes an excellent addition to a charcuterie board or a flavorful spread in sandwiches.
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Storage: Store any leftovers in an airtight container in the refrigerator, where the tapenade will keep for several days. The flavors will continue to develop, making it even more delicious over time.
Tips for Enjoyment
For an extra touch of freshness, consider garnishing your tapenade with a sprinkle of finely chopped fresh herbs or a drizzle of high-quality olive oil before serving. This Original Provençal Green Tapenade is not just a quick spread; it’s a versatile condiment that enhances a variety of dishes while adding a taste of the Mediterranean to your table.
By sharing this recipe on Love With Recipes, you not only bring a piece of Provence into your kitchen but also introduce your loved ones to a quick and delightful treat that embodies the essence of flavorful simplicity. Enjoy the process of making it as much as you will enjoy tasting it!
