Roasted Artichokes with Lemon and Thyme
Introduction
Roasting artichokes is a delightful way to enhance their naturally nutty flavor, making them a fantastic addition to any meal or as a stand-alone snack. The simplicity of this recipe allows you to focus on the rich flavors that emerge through the roasting process, showcasing the beautiful artichokes that predominantly hail from California’s lush agricultural regions, particularly from San Mateo to Monterey County. This recipe, inspired by a classic from Sunset.com, invites you to embrace the fresh, vibrant notes of lemon and thyme, culminating in a dish that is both elegant and comforting.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 193.5 |
| Total Fat | 13.8 g |
| Saturated Fat | 1.9 g |
| Cholesterol | 0 mg |
| Sodium | 122.1 mg |
| Total Carbohydrates | 17 g |
| Dietary Fiber | 7.6 g |
| Sugars | 1.7 g |
| Protein | 4.8 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Artichokes | 1 – 2 (3 to 4.5 inches wide) |
| Olive oil | 1 – 2 tablespoons |
| Dried thyme | 1/4 teaspoon |
| Lemons | 2 (sliced thin) |
| Garlic cloves | 2 (peeled) |
| Salt | To taste |
Cooking Time
| Type | Duration |
|---|---|
| Prep Time | 15 minutes |
| Cook Time | 50 minutes |
| Total Time | 1 hour 5 minutes |
Instructions
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Prepare the Artichokes
Begin by selecting artichokes that measure between 3 to 4.5 inches in width, with a preference for the smaller, more tender varieties. Carefully break off and discard the tough outer leaves, then, using a sharp knife, slice off the tips of the artichokes to eliminate the thorny ends. For a final touch, use kitchen scissors to snip off any remaining thorn tips from the leaves, ensuring a more enjoyable eating experience. -
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Trim and Clean
Next, trim the dark base from the stem ends and peel away the coarse fibers that often cling to the stems and bottoms of the artichokes. Once prepared, cut the artichokes in half lengthwise. Rinse the halved artichokes under cool running water to remove any residual dirt, then allow them to drain briefly in a colander. -
Select the Right Pan
Choose a baking dish that will comfortably accommodate all of your artichoke halves in a single layer, as this will promote even cooking. A 9-by-13-inch pan typically fits six halves perfectly. It’s essential to avoid large gaps in the pan; otherwise, the juices released during roasting may scorch and detract from the dish’s overall flavor. -
Coat the Artichokes
In the bottom of your selected pan, pour in 1 to 2 tablespoons of olive oil, ensuring that it spreads evenly. Add 1/4 teaspoon of dried thyme, then roll each artichoke half in the mixture, ensuring that the cut side is coated well with the olive oil and thyme. Place the artichokes cut side down in the pan for optimal roasting. -
Add Flavor Enhancements
For an extra layer of flavor, slide a thin slice of lemon and a peeled garlic clove beneath each artichoke half. To enhance the moisture content during baking, consider adding 1/4 cup of water to the pan, which will create a steamy environment, helping the artichokes to cook evenly. Once everything is in place, seal the pan tightly with aluminum foil to trap the steam. -
Bake to Perfection
Preheat your oven to 375°F (190°C). Once the oven is ready, place the covered pan inside and allow the artichokes to bake for approximately 40 to 50 minutes, or until the bottoms are tender when pierced with a fork. The roasting time may vary slightly depending on the size of the artichokes, so keep an eye on them as they cook. -
Serve and Enjoy
When the artichokes are perfectly tender, carefully transfer them to a serving platter, placing them cut side up for an attractive presentation. Top each artichoke half with the lemon slice and garlic, then sprinkle with salt to taste. For added richness, drizzle the artichokes with the flavorful pan drippings, or enhance them further with a bit of melted butter and a squeeze of fresh lemon juice. These roasted artichokes can be served warm or at room temperature, making them a versatile addition to your dining table.
Conclusion
This roasted artichoke recipe not only celebrates the unique flavor profile of this beautiful vegetable but also highlights the simplicity of preparation, allowing you to create an elegant dish with minimal effort. Perfect as an appetizer or as part of a larger meal, these artichokes are sure to impress your family and friends while providing a wholesome, nutritious option that everyone can enjoy.
