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Savory Rogan Josh Delight

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🍲 Rogan Josh Stew Recipe

Introduction
Indulge your taste buds in the rich and aromatic flavors of Rogan Josh Stew, a delightful lamb/sheep dish that seamlessly blends Asian and Indian influences. With a preparation time of less than 15 minutes, this quick and easy recipe from lovewithrecipes.com promises a burst of exotic spices, creating a culinary masterpiece that’s perfect for any occasion.

📋 Ingredients:

Quantity Ingredient
2 Ginger
8 Garlic
1 1/2 Beef broth
10 Lamb
2 Beef stew meat
10 Black cardamom pods
2 Bay leaves
6 Whole cloves
10 Peppercorns
1 Cinnamon stick
2 Onions
1 Black cumin
2 Red paprika
4 Cayenne pepper
1/2 Salt
1 1/4 Plain yogurt
6 Garam masala
1/4 Black pepper

🔥 Cooking Instructions:

  1. Prepare Aromatic Paste:

    • Put ginger, garlic, and 4 tablespoons of water in a blender.
    • Blend until you achieve a smooth paste.
  2. Brown the Meat:

    • Heat oil in a wok over medium-high heat.
    • Brown meat cubes in batches and set aside.
  3. Infuse Spices:

    • In the same oil, add cardamom, bay leaves, cloves, peppercorns, and cinnamon.
    • Stir until cloves swell and bay leaves gain color.
  4. Sauté Onions:

    • Add onions and stir-fry for 5 minutes or until medium brown.
  5. Add Spice Paste:

    • Incorporate ginger-garlic paste and stir for 30 seconds.
    • Add ground coriander, cumin, paprika, and cayenne.
    • Fry until the raw smell disappears, adding hot water if needed.
  6. Combine Yogurt:

    • Add 1/6 of the yogurt, stir, and fry for 30 seconds.
    • Gradually add remaining yogurt, one tablespoon at a time.
    • Stir and fry for an additional 3-4 minutes.
  7. Integrate Broth:

    • Add fried meat cubes and juices.
    • Stir for 30 seconds.
    • Pour in the broth (more for beef than lamb).
    • Bring to a boil, scraping browned spices from the sides and bottom.
  8. Simmer to Perfection:

    • Cover, reduce heat to low, and simmer for an hour (for lamb) or two (for beef).
    • Stir the meat every 10 minutes.
  9. Reduce and Garnish:

    • When the meat is tender, remove the lid and increase heat to medium.
    • Boil away excess liquid, leaving a thick, reddish-brown sauce.
    • Spoon off any collected fat from the top.
    • Sprinkle garam masala and black pepper over the stew, mixing them in.
  10. Serve and Enjoy:

  • Revel in the tantalizing aroma and flavors of your homemade Rogan Josh Stew.
  • Serve it piping hot, perhaps with a side of steamed rice or naan bread.

🌟 Nutritional Information (Per Serving):

  • Calories: 589.9
  • Fat: 46g
  • Saturated Fat: 10g
  • Cholesterol: 82.2mg
  • Sodium: 753.1mg
  • Carbohydrates: 21.4g
  • Fiber: 4.7g
  • Sugar: 3.2g
  • Protein: 29g

👩‍🍳 Chef’s Tips:

  • Experiment with the spice levels to suit your taste preferences.
  • Use lean cuts of meat for a healthier version.
  • Pair with basmati rice or a side salad for a complete meal.

👨‍👩‍👧‍👦 Community Ratings:

  • Average Rating: ⭐⭐⭐⭐⭐ (5/5)
  • Number of Reviews: 16

Indulge in the warmth and depth of flavors with this Rogan Josh Stew recipe – a culinary journey that will transport your taste buds to the heart of Indian and Asian cuisine. Share the love for good food with your friends and family, creating cherished memories around the dining table. Happy cooking! 🍽️✨

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