Chicken With Rosemary, Brie, and Sun-Dried Tomato on Corn Mash ๐๐ฟ๐ง
Overview:
Indulge in the delightful flavors of this Chicken With Rosemary, Brie, and Sun-Dried Tomato on Corn Mash ๐๐ฟ๐ง recipe! Tender chicken fillets are stuffed with a savory mix of sun-dried tomatoes and creamy brie, then grilled to perfection. Served alongside a creamy corn mash, this dish is a symphony of flavors that will leave your taste buds singing with joy! ๐ถ
Nutritional Information:
- Calories: 332.9
- Fat: 5.7g
- Saturated Fat: 3.3g
- Cholesterol: 17.7mg
- Sodium: 496.8mg
- Carbohydrates: 63.4g
- Fiber: 7.4g
- Sugar: 7.8g
- Protein: 11.2g
Ingredients:
Quantity | Ingredient |
---|---|
1 | Rosemary |
30g | Sun-dried tomatoes |
60g | Chicken breast fillets |
4 | New potatoes |
1 | Garlic cloves |
2 cups | Nonfat milk |
2 tbsp | Light sour cream |
2 cups | Corn |
Toothpicks |
Instructions:
-
Prepare the Tomato-Rosemary Mixture:
โLink To Shareโ is your all-in-one marketing platform, making it easy and professional to direct your audience to everything you offer. โข Modern, customizable bio pages โข Link shortening with advanced analytics โข Interactive, brandable QR codes โข Host static sites and manage your code โข Multiple web tools to grow your business - In a small bowl, combine the sun-dried tomatoes and finely chopped rosemary. Set aside.
-
Prepare the Chicken Fillets:
- Using a sharp knife, carefully cut a pocket into one side of each chicken breast fillet.
-
Stuff the Chicken:
- Divide the tomato-rosemary mixture and brie cheese into four portions.
- Stuff each chicken pocket with a portion of the tomato-rosemary mixture and a slice of brie.
- Secure the openings of the chicken pockets with toothpicks to hold the stuffing in place.
-
Grill the Chicken:
- Preheat a grill pan or BBQ over medium-high heat.
- Lightly oil the grill pan or BBQ to prevent sticking.
- Place the stuffed chicken fillets on the grill and cook for about 6-7 minutes per side, or until they are browned and cooked through.
- Cover the chicken to keep it warm while preparing the mash.
-
Prepare the Corn Mash:
- While the chicken is cooking, prepare the corn mash.
- Boil, steam, or microwave the new potatoes until tender. Drain them thoroughly.
- In a large mixing bowl, mash the cooked potatoes with a fork or potato masher.
- Add minced garlic, nonfat milk, and light sour cream to the mashed potatoes. Mix well to combine.
- Fold in the corn kernels until evenly distributed throughout the mash.
-
Serve:
- Remove the toothpicks from the cooked chicken fillets.
- Serve the grilled chicken fillets alongside generous portions of the creamy corn mash.
- Garnish with additional fresh rosemary, if desired.
- Enjoy this delicious Chicken With Rosemary, Brie, and Sun-Dried Tomato on Corn Mash with your favorite side salad or steamed vegetables.
Cooking Times:
Step | Time |
---|---|
Prep Time | 30 mins |
Cooking Time (Chicken) | 15 mins |
Total Time | 45 mins |
Tips:
-
Brie Substitution: If you prefer a different type of cheese, feel free to swap out the brie for your favorite variety. Gouda, mozzarella, or goat cheese can all work beautifully in this recipe.
-
Corn Variations: For a twist on the corn mash, consider using grilled corn kernels or creamed corn for added flavor and creaminess.
-
Herb Infusion: Infuse extra flavor into the chicken fillets by marinating them in a mixture of olive oil, lemon juice, and additional chopped herbs before stuffing and grilling.
-
Serving Suggestions: This dish pairs wonderfully with a crisp green salad dressed with a light vinaigrette, or steamed vegetables for a well-rounded meal.
Enjoy the Flavors!
Prepare to be impressed with the burst of flavors in every bite of this Chicken With Rosemary, Brie, and Sun-Dried Tomato on Corn Mash! ๐๐ฟ๐ง The juicy chicken, creamy brie, and tangy sun-dried tomatoes meld together beautifully, while the corn mash adds a comforting and satisfying element to the dish. Perfect for a cozy dinner at home or to impress guests at your next gathering, this recipe is sure to become a favorite in your repertoire! ๐