Sure, let’s dive into the culinary adventure of creating the delectable Easy Steak & Corn Skillet Supper. This recipe is not just a meal; it’s a testament to the art of quick and satisfying cooking, perfect for those busy evenings when time is of the essence but flavor is still a top priority.
Easy Steak & Corn Skillet Supper
Cook Time: 30 minutes
Prep Time: 10 minutes
Total Time: 40 minutes
Description:
This recipe is a lifesaver when you need something fast and flavorful. It’s a budget-friendly option that’s sure to please the whole family. Originally featured in Quick Cooking magazine, it’s a mild dish that even children will enjoy. For those who prefer a bit of heat, you can easily amp up the flavor by substituting a can of tomatoes with chilies, like Rotel.
Recipe Category: Corn
Keywords: Vegetable, Meat, Low Cholesterol, Healthy, Less than 60 Minutes, Stove Top
Ingredients:
- 1 boneless round steak
- 1 onion
- 1/2 teaspoon dried thyme
- 2 cups beef broth
- 3/4 cup red wine
- 1 can diced tomatoes
- 2 cups corn kernels
- White rice, cooked
Nutritional Information (Per Serving):
- Calories: 383.4
- Fat Content: 14.7g
- Saturated Fat Content: 4.8g
- Cholesterol Content: 69.3mg
- Sodium Content: 929.2mg
- Carbohydrate Content: 37.7g
- Fiber Content: 1.9g
- Sugar Content: 5g
- Protein Content: 29.4g
Servings: 4
Recipe Instructions:
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Prepare the Ingredients: Start by slicing the boneless round steak into thin strips. Slice the onion into slivers.
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Sear the Steak: Heat a large skillet over medium-high heat. Add a splash of oil, then quickly brown the steak strips along with the onion slivers. The meat should still have a hint of pink at this stage.
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Season and Simmer: Sprinkle the steak and onions with dried thyme. Then, add the red wine or beef broth to the skillet. Allow the liquid to simmer and reduce for about 10 minutes. It’s crucial not to let the heat get too high, as this could result in overcooked meat.
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Incorporate the Tomatoes: Pour in the diced tomatoes, along with their juices. Cover the skillet and let the mixture simmer for an additional 15 minutes over low heat, allowing the flavors to meld.
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Add the Corn: Once the steak and tomatoes have simmered to perfection, it’s time to add the corn. Stir it into the skillet and heat just enough to warm it through.
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Serve and Enjoy: Ladle the flavorful steak and corn mixture over cooked white rice, serving up a hearty and satisfying meal.
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Additional Notes: If you’re feeling adventurous, consider using Mexicorn, which adds a hint of mild chilies and sweet red peppers to the dish. However, if Mexicorn isn’t available, regular corn kernels will work just fine.
This Easy Steak & Corn Skillet Supper is not only a breeze to make but also packs a punch of flavor that will have everyone coming back for seconds. Plus, with its balanced nutritional profile, it’s a meal you can feel good about serving to your loved ones. So, the next time you’re in need of a quick and delicious dinner option, look no further than this recipe!
