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Savory Salmon Asparagus Penne

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Penne with Salmon and Asparagus Recipe

Overview:

Penne with Salmon and Asparagus is a delightful fusion of flavors, combining the savory taste of salmon with the freshness of asparagus, all tossed together with perfectly cooked penne pasta. This dish is not only incredibly delicious but also quick and easy to prepare, making it ideal for a weeknight dinner or a special occasion when you want to impress your guests. With a total cooking time of just 45 minutes, including 30 minutes of active cooking, this recipe is a lifesaver for busy cooks who crave a homemade meal bursting with flavor.

Ingredients:

  • 1 pound bow tie pasta
  • 3 teaspoons olive oil
  • 1 bunch asparagus, trimmed and cut into bite-sized pieces
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 shallot, finely chopped
  • 1 cup dry white wine
  • 1/2 cup chicken broth
  • 1 salmon fillet, sliced
  • 1 tablespoon fresh tarragon, chopped

Nutritional Information:

  • Calories: 651.1
  • Fat Content: 9.7g
  • Saturated Fat Content: 1.6g
  • Cholesterol Content: 59.1mg
  • Sodium Content: 582.2mg
  • Carbohydrate Content: 92.3g
  • Fiber Content: 6g
  • Sugar Content: 4g
  • Protein Content: 41.9g

Instructions:

  1. Cook the Pasta: In a large saucepot, bring water to a boil and cook the penne pasta according to the package instructions until al dente. Once cooked, drain the pasta and set it aside.

  2. Prepare the Asparagus: While the pasta is cooking, heat 2 teaspoons of olive oil in a large skillet over medium-high heat. Add the asparagus pieces to the skillet and season with sea salt and black pepper. Sauté the asparagus until it is almost tender-crisp, which should take about 5 minutes.

  3. Add Shallot and Wine: To the skillet with the asparagus, add the finely chopped shallot and the remaining 1 teaspoon of olive oil. Cook, stirring constantly, for an additional 2 minutes until the shallot becomes translucent. Then, pour in the dry white wine and bring it to a boil over high heat.

  4. Incorporate Chicken Broth: Once the wine is boiling, stir in the chicken broth and bring the mixture back to a boil.

  5. Cook the Salmon: Arrange the sliced salmon fillet evenly over the asparagus mixture in the skillet. Cover the skillet and cook the salmon until it is just opaque throughout, which should take approximately 2-3 minutes depending on the thickness of the salmon slices.

  6. Finish with Tarragon: Remove the skillet from the heat and stir in the chopped fresh tarragon, allowing its aromatic flavor to infuse into the dish.

  7. Combine and Serve: In a large warmed serving bowl, toss the cooked penne pasta with the asparagus and salmon mixture until everything is evenly coated.

  8. Serve: Plate the Penne with Salmon and Asparagus dish immediately, garnishing with additional fresh tarragon if desired, and enjoy the delightful combination of flavors and textures.

Cooking Times:

Task Time
Prep Time 15 mins
Cooking Time 30 mins
Total Time 45 mins

Recipe Notes:

  • This recipe serves ____, making it perfect for a family dinner or for entertaining guests.
  • For a creamier sauce, you can add a splash of heavy cream or crème fraîche to the skillet along with the chicken broth.
  • Feel free to customize this recipe by adding other vegetables such as cherry tomatoes or spinach for an extra burst of freshness.
  • If you prefer a different type of pasta, such as linguine or fusilli, feel free to substitute it for the penne.
  • Be sure not to overcook the salmon, as it can become dry and lose its delicate texture. Cook it just until it is opaque and flakes easily with a fork.

With its elegant presentation and delicious flavor profile, Penne with Salmon and Asparagus is sure to become a favorite in your recipe repertoire. Whether you’re cooking for a special occasion or simply craving a comforting yet sophisticated meal, this recipe delivers on both taste and convenience. Enjoy! 🍝🐟🌱

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