Tumis Broccoli Salmon Balls
In the realm of culinary delights, few dishes embody the essence of balance quite like Tumis Broccoli Salmon Balls. This vibrant stir-fry harmonizes the rich, savory flavors of salmon with the fresh crunch of broccoli, complemented by the subtle umami notes of enoki mushrooms. It’s a delightful dish that’s as visually appealing as it is delicious, perfect for a quick weeknight meal or a special occasion. Let’s dive into the details of this mouthwatering creation.
Ingredients
| Ingredient | Quantity |
|---|---|
| Onion | 1 medium, finely chopped |
| Garlic | 1 clove, minced |
| Butter (or margarine) | To taste |
| Broccoli | Cut into florets |
| Enoki mushrooms | To taste |
| Salmon balls | To taste |
| Chili peppers (optional) | To taste |
| Cornstarch solution | To taste |
| Sugar | To taste |
| Salt | To taste |
| Pepper | To taste |
| Flavor enhancer (optional) | To taste |
Instructions
-
Prepare Aromatics: Begin by finely chopping the onion and mincing the garlic. In a large skillet or wok, heat a combination of butter (or margarine) and a drizzle of oil over medium heat until fragrant.
-
-
Cook Salmon Balls: Once the oil is hot, add the salmon balls, cutting them into smaller pieces if desired. Sauté for a few moments to allow the flavors to meld, then add a splash of water along with a drizzle of oyster sauce for added depth.
-
Add Broccoli: Next, introduce the broccoli florets to the skillet, allowing them to soften slightly. Before they lose their crunch, sprinkle in a touch of sugar to enhance the overall savory profile of the dish.
-
Incorporate Enoki Mushrooms: Quickly add the enoki mushrooms, cooking them for just a brief moment to maintain their delicate texture. Season the mixture with salt, pepper, and your preferred flavor enhancer. Taste and adjust the seasoning as needed.
-
Final Touches: If desired, you can thicken the sauce with a cornstarch solution to create a glossy finish. Serve your Tumis Broccoli Salmon Balls hot, garnished with fresh chili for an extra kick.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Varies |
| Protein | Varies |
| Fat | Varies |
| Carbohydrates | Varies |
| Fiber | Varies |
| Sodium | Varies |
This delightful stir-fry is not only a feast for the senses but also a great way to incorporate healthy ingredients into your meal plan. Enjoy the vibrant colors and flavors, and feel free to adjust the ingredients to suit your palate. Happy cooking!
