Title: Stir-Fried Salmon with Oyster Sauce
This delectable Stir-Fried Salmon with Oyster Sauce is a perfect blend of flavors and textures, making it an ideal dish for a quick weeknight meal or a delightful weekend treat. With tender salmon, vibrant carrots, and aromatic garlic, this recipe is sure to impress your family and friends. Serve it over warm rice for a satisfying and nourishing meal.
Ingredients
| Ingredient | Quantity |
|---|---|
| Salmon fillet, thinly sliced | 2 ounces |
| Oyster sauce | 5 tablespoons |
| Garlic, crushed | 3 cloves |
| Carrot, diced | 1 medium |
| Brown sugar | 1 tablespoon |
| Mushroom seasoning (such as Totole) | ½ teaspoon |
| Butter for sautéing | As needed |
Instructions
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Sauté the Garlic: In a frying pan or skillet, melt a small amount of butter over medium heat. Add the crushed garlic and sauté until it turns golden brown, releasing its fragrant aroma. This step lays the foundation for the savory flavor of the dish.
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Add the Carrots: Incorporate the diced carrots into the pan, stirring well to coat them with the garlic-infused butter. Sauté for a few minutes until the carrots begin to soften.
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Season the Mixture: Pour in the oyster sauce and sprinkle the mushroom seasoning and brown sugar over the carrots. Stir everything together, ensuring the carrots are well-coated with the sauce and seasoning. Allow the mixture to cook for a couple of minutes, letting the flavors meld.
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Cook the Salmon: Once the carrots are tender, gently add the thinly sliced salmon to the pan. Carefully stir-fry the salmon until it is cooked through and evenly coated with the sauce, which should only take a few minutes due to the thinness of the slices.
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Plate and Serve: To serve, you can create a visually appealing presentation by using a small bowl as a mold. Place a scoop of warm rice in the bowl, then layer the stir-fried salmon mixture on top. Carefully invert the bowl onto a plate, creating a beautiful mound of salmon and rice.
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Enjoy: Serve the Stir-Fried Salmon with Oyster Sauce immediately, garnished with fresh herbs if desired, and enjoy the delightful combination of flavors in every bite.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 320 |
| Protein | 25g |
| Total Fat | 14g |
| Saturated Fat | 4g |
| Carbohydrates | 30g |
| Dietary Fiber | 2g |
| Sugars | 5g |
| Sodium | 600mg |
This Stir-Fried Salmon with Oyster Sauce is not only quick and easy to prepare, but it also showcases the delicious flavors of seafood combined with fresh vegetables. Perfect for busy evenings or special occasions, this dish is bound to become a family favorite. Enjoy your culinary journey with this delightful recipe!
