Salmon Loaf Recipe
Overview:
Salmon Loaf is a delightful dish that combines the rich flavors of salmon with a blend of savory ingredients, resulting in a succulent loaf that’s perfect for any weeknight dinner. Quick to prepare and easy to make, this recipe offers a satisfying meal that pairs wonderfully with sides like macaroni and cheese, a fresh green salad, and your choice of peas or broccoli.
Ingredients:
- 1 can of salmon
- 1 egg
- 1 teaspoon salt
- 1/2 cup diced celery
- 1/3 cup diced onion
- 1/3 cup dried parsley flakes
- 1 tablespoon mayonnaise
Nutritional Information (per serving):
- Calories: 132.4
- Fat: 2.7g
- Saturated Fat: 0.7g
- Cholesterol: 46.5mg
- Sodium: 515.1mg
- Carbohydrates: 21.2g
- Fiber: 1.7g
- Sugar: 2.5g
- Protein: 5.5g
Instructions:
Step 1: Preheat and Prepare
- Preheat your oven to 350°F (175°C).
- Lightly grease a baking dish, ensuring it’s large enough to accommodate the salmon loaf.
Step 2: Mix Ingredients
- In a mixing bowl, combine the canned salmon (drained), egg, salt, diced celery, diced onion, dried parsley flakes, and mayonnaise.
- Mix all the ingredients together until well combined. The mixture should hold together easily.
Step 3: Shape and Bake
- Transfer the mixed ingredients to the prepared baking dish.
- Shape the mixture into a loaf, similar to how you would shape a traditional meatloaf. Ensure it’s evenly distributed in the dish.
- Place the baking dish in the preheated oven.
Cooking Time:
| Stage | Time |
|---|---|
| Preparation | 10 minutes |
| Cooking | 1 hour |
| Total | 1 hour 10 minutes |
Step 4: Bake and Serve
- Bake the salmon loaf in the preheated oven for approximately 1 hour or until it’s cooked through and golden brown on top.
- Once baked, remove the dish from the oven and allow it to cool slightly before serving.
- Serve the salmon loaf warm, accompanied by your favorite sides such as macaroni and cheese, a crisp green salad, and peas or broccoli.
Enjoy Your Salmon Loaf!
This Salmon Loaf recipe offers a simple yet delicious way to enjoy the flavors of salmon in a satisfying meal that’s perfect for busy weeknights. With minimal preparation and cooking time, it’s a convenient option that’s sure to become a family favorite. Serve it up and savor every bite! 🍽️🐟
