Indonesian tempe recipes

Savory Salmon & Tempeh Mashed Potato Bites with Vibrant Veggie Fingers

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Kentang Tempe Tumbuk with Finger Food & Salmon

In the delightful world of culinary exploration, Kentang Tempe Tumbuk stands out as a charming fusion dish that brings together the rich flavors of traditional Indonesian ingredients. This recipe, which harmoniously combines the earthiness of potatoes and tempeh with the savory allure of salmon, serves as a wonderful appetizer or a finger food option for gatherings. Prepare to embark on a culinary journey filled with texture, flavor, and nutritional benefits!

Ingredients

Ingredient Quantity
Potatoes 2 medium-sized
Kaboca (butternut squash) 1/2 (or to taste)
Salmon To taste
Tempeh To taste
Broccoli To taste
Cauliflower 1 medium-sized
Small onion 1 (finely chopped)
Celery leaves A handful (chopped)
Chicken broth powder To taste (e.g., Maseko)
Butter For added richness
Cheese To taste
Extra virgin olive oil (EVOO) For cooking

Nutritional Information (per serving, estimated)

Nutrient Amount
Calories ~250
Protein ~15g
Carbohydrates ~30g
Fat ~10g
Fiber ~5g
Sodium ~150mg

Instructions

1. Preparing the Kentang Tempe Tumbuk:

  • Begin by steaming the potatoes until they are tender. This method preserves their natural sweetness and flavor.
  • In a separate pot, combine the steamed potatoes with tempeh, a small amount of water, finely chopped onion, and chopped celery leaves. This mixture will enhance the overall flavor profile of your dish.
  • Once cooked through, mash the potatoes and tempeh to your desired consistency, whether smooth or chunky. To enrich this base, incorporate butter, cheese, and a drizzle of extra virgin olive oil, ensuring a creamy and flavorful blend.

2. Crafting Finger Foods:

  • For the finger foods, take your kaboca, broccoli, and cauliflower. Cut them into bite-sized pieces that are easy for little hands to grasp.
  • Steam the vegetables until they are tender but still vibrant in color. This not only maintains their nutritional value but also enhances their visual appeal.

3. Preparing the Salmon:

  • In a skillet, heat a combination of extra virgin olive oil and butter over medium heat.
  • Once the oil is shimmering, add the salmon fillet, cooking it until it reaches your desired doneness. Aim for a crispy skin that adds a delightful crunch to each bite.
  • Once cooked, remove the salmon from the heat and let it rest briefly before slicing it into manageable pieces.

4. Plating and Serving:

  • To serve, present the Kentang Tempe Tumbuk on a platter, garnished with fresh celery leaves for a pop of color.
  • Arrange the steamed finger foods alongside, creating an inviting array that encourages sharing and enjoyment.
  • Add the perfectly cooked salmon as the star of the dish, offering a protein-packed complement to the flavorful mash and vibrant veggies.

This Kentang Tempe Tumbuk with Finger Food & Salmon recipe beautifully showcases a blend of textures and flavors, making it an excellent choice for any occasion. Whether you are hosting a party or simply enjoying a cozy night in, this dish will undoubtedly impress your guests and delight your taste buds. Embrace the joy of cooking and serve this delightful dish as a testament to your culinary prowess!

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