Sapo Tahu Jamur & Baso Ikan: A Delicious Indonesian Delight
Sapo Tahu Jamur & Baso Ikan is a delightful Indonesian dish that combines the soft texture of tofu with the savory flavors of fish balls, fresh vegetables, and aromatic spices. This dish is not only comforting but also packed with nutrients, making it a perfect choice for a wholesome meal. Let’s explore the ingredients and detailed instructions to prepare this flavorful dish that serves as a great family dinner or a special treat for guests.
Ingredients
| Ingredient | Quantity |
|---|---|
| Firm Tofu | 1 piece, cut into cubes |
| Carrots | 3, sliced diagonally |
| Green Beans | To taste, sliced diagonally |
| Onion (Shallot) | 1, finely chopped |
| Garlic | 4 cloves, minced |
| Fish Balls | To taste, cut into thirds |
| Ear Mushrooms | 3 pieces, boiled and sliced |
| Water | 500 ml |
| Cornstarch (mixed with water) | 1 tablespoon |
| Oyster Sauce | To taste |
| Salt | To taste |
| Sugar | To taste |
| Pepper | To taste |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 200 |
| Protein | 15g |
| Carbohydrates | 18g |
| Dietary Fiber | 4g |
| Fat | 8g |
Instructions
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Sauté Aromatics: Begin by heating a pan over medium heat and adding a splash of oil. Sauté the minced garlic and chopped onion until they become fragrant and translucent, releasing their wonderful aromas into the air.
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Add Vegetables: Next, incorporate the sliced carrots, green beans, and ear mushrooms into the pan. Stir the vegetables well to ensure they are evenly coated with the aromatic mixture, allowing them to cook slightly and soften.
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Season the Mixture: Once the vegetables are tender, drizzle in the oyster sauce, followed by adding salt, sugar, and pepper according to your taste preferences. Stir everything together to combine the flavors beautifully.
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Pour in Water: Add 500 ml of water to the pan, mixing well. Allow the mixture to come to a gentle boil, ensuring all the ingredients meld together harmoniously.
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Introduce Tofu and Fish Balls: Once the broth is boiling, carefully add the cubed tofu and cut fish balls into the pot. Gently stir to incorporate without breaking the tofu. Allow this to simmer for a few minutes, letting the tofu absorb the flavors.
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Thicken the Broth: To achieve the desired consistency for your dish, slowly pour in the cornstarch mixture while stirring continuously. This will thicken the broth, making it luscious and perfect for serving.
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Final Taste Check: Taste your Sapo Tahu Jamur & Baso Ikan and adjust the seasoning as needed, adding more salt, sugar, or pepper to enhance the flavors.
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Serve: Your Sapo Tahu Jamur & Baso Ikan is now ready to be served. Dish it out into bowls, and enjoy this comforting and flavorful Indonesian dish with steamed rice or on its own as a delightful treat.
Conclusion
Sapo Tahu Jamur & Baso Ikan is not only a flavorful addition to your culinary repertoire but also a delightful way to enjoy a healthy and balanced meal. The combination of tofu, fish balls, and fresh vegetables creates a dish that is both satisfying and nourishing, perfect for any occasion. Enjoy the warmth and comfort of this traditional Indonesian recipe with your loved ones.
