Savory Sautéed Portabella Mushrooms and Veggies

Portabella Mushrooms and Veggies Recipe

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Calories: 72.3 per serving
Dietary Considerations: Low Protein, Low Cholesterol, Healthy, < 30 Minutes

Ingredients:

• 1 tablespoon olive oil
• 1 clove garlic, minced
• 1 small onion, thinly sliced
• 1 green bell pepper, thinly sliced
• Salt, to taste
• 4 portabella mushroom caps

Instructions:

1. Prepare the Mushrooms:

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   • Heat olive oil in a medium skillet over medium heat.
   • Add minced garlic, sliced onion, and green bell pepper to the skillet. Season with salt.

2. Cook the Vegetables:

   • Stir the vegetables frequently and cook for about 5 minutes until they are tender and slightly caramelized.

3. Cook the Mushrooms:

   • Reduce the heat to low.
   • Place the portabella mushroom caps in the skillet, cover, and cook for about 5 minutes per side until the mushrooms are tender and juicy.

4. Serve:

   • Once cooked, remove from heat and serve the portabella mushrooms and veggies hot as a delicious and healthy side dish.

This Portabella Mushrooms and Veggies recipe is not only quick and easy to make but also packed with flavor and nutrition. It’s perfect for those looking for a low-protein, low-cholesterol dish that can be prepared in under 30 minutes. Enjoy the savory combination of mushrooms, garlic, onions, and bell peppers sautéed to perfection in olive oil. Perfect for a quick weeknight dinner or as a side dish for a larger meal, this recipe is sure to become a favorite in your kitchen.