Scallion Eggstew Recipe ๐ณ
Get ready for a delightful Scandinavian-inspired dish with this Scallion Eggstew recipe from lovewithrecipes.com! ๐ฟ Perfect for those looking for a flavorful, low-carb meal thatโs ready in under an hour. This dish marries the fresh flavors of scallions with the richness of eggs and smoked ham for a hearty, comforting meal thatโs sure to become a favorite. Letโs dive into the kitchen and create some magic! โจ
Preparation Time: 10 minutes
Cooking Time: 45 minutes
Total Time: 55 minutes
Servings: 4
Ingredients:
| Ingredients | Quantities |
|---|---|
| Scallions | 2 |
| Broth | 300 ml |
| Eggs | 5 |
| Milk | 350 ml |
| Smoked Ham | 300 g |
| Salt | To taste |
| Pepper | To taste |
| Paprika | To taste |
Instructions:
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Prepare the Ingredients:
- Slice the scallions into thick rings.
- Dice the smoked ham into small pieces.
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Cook the Scallions:
- In a pan, cook the sliced scallions until they begin to soften, which should take about 5 minutes. This helps release their delicious flavors!
-
Mix Eggs, Milk, and Broth:
- In a bowl, whisk together the eggs, milk, and 3 dl of broth until well combined. This creates a creamy base for our eggstew.
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Season to Taste:
- Add salt, pepper, and a sprinkle of paprika to the egg mixture, adjusting to your preference. This step ensures every bite is full of flavor!
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Combine Ingredients:
- Mix the diced smoked ham with the softened scallions, creating a tasty filling for our eggstew.
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Assemble the Eggstew:
- Preheat your oven to 175-200 degrees Celsius (345-390 degrees Fahrenheit).
- Take an oven-proof pan and spread the ham and scallion mixture evenly on the bottom.
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Add the Egg Mixture:
- Pour the prepared egg mixture over the ham and scallions, ensuring it covers the entire pan evenly. This will create a delicious, custardy layer.
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Bake to Perfection:
- Place the pan in the preheated oven and bake for approximately 30 minutes. The eggstew should be golden brown on top and set in the center.
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Serve and Enjoy:
- Once baked, remove the Scallion Eggstew from the oven.
- Serve hot, garnished with fresh herbs if desired, and enjoy with a side of cooked potatoes for a satisfying meal!
Nutritional Information (Per Serving):
- Calories: 307.2
- Fat: 18.3g
- Saturated Fat: 6.9g
- Cholesterol: 328mg
- Sodium: 1845.3mg
- Carbohydrates: 6.6g
- Fiber: 0.2g
- Sugar: 1.1g
- Protein: 28.5g
Recipe Notes:
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Variations: Feel free to customize this recipe to your liking! Add in some grated cheese for extra richness, or toss in some sautรฉed mushrooms for added depth of flavor.
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Make Ahead: This Scallion Eggstew can be prepared ahead of time and refrigerated. Simply reheat in the oven or microwave for a quick and delicious meal.
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Vegetarian Option: For a vegetarian version, omit the smoked ham and add in your favorite veggies like bell peppers or spinach for a wholesome twist.
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Pairing Suggestions: Serve this Scallion Eggstew alongside a fresh green salad, crusty bread, or even some pickled vegetables for a complete meal experience.
Get ready to savor the comforting flavors of this Scallion Eggstew, perfect for any meal of the day! Whether youโre a beginner cook or a seasoned chef, this recipe is sure to impress with its simplicity and deliciousness. Enjoy! ๐ฝ๏ธโจ
