Scheherazade Casserole ๐ฅ
Description: Dive into the rich flavors of our modified Scheherazade Casserole recipe, a delightful twist on a classic dish that’s perfect for busy weeknights or leisurely gatherings. With a harmonious blend of bulgur wheat, savory spices, and gooey cheese, this casserole is sure to become a favorite in your culinary repertoire.
- Total Time: 1 hour 10 minutes
- Prep Time: 25 minutes
- Cook Time: 45 minutes
- Servings: 12
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Bulgar wheat |
| 1 | Boiling water |
| 1-2 | Olive oil |
| 2 | Onions |
| 3 | Garlic cloves |
| 1/2 tsp | Salt |
| 2 tsp | Cumin |
| 1 1/2 tsp | Basil |
| 1 | Monterey Jack cheese |
| 1-2 | Feta cheese |
| 1 1/2 – 2 | Marinara sauce |
Instructions:
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Preheat Oven: Begin by preheating your oven to 375ยฐF (190ยฐC). ๐ก๏ธ
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Prepare Bulgur: Place bulgur wheat in a small bowl and pour boiling water over it. Stir well and cover the bowl. Allow it to stand for at least 15 minutes to soften and absorb the water.
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Saute Onions and Garlic: In a skillet, heat olive oil over medium heat. Add finely chopped onions and minced garlic cloves. Sautรฉ until they turn soft and fragrant, releasing their savory aroma.
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Prepare TVP: Meanwhile, steam the TVP (Textured Vegetable Protein) until it’s fluffy but not soggy, ensuring a light and airy texture for your casserole.
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Combine Ingredients: In a large mixing bowl, combine the soaked bulgur, sautรฉed onions and garlic, steamed TVP, salt, cumin, basil, shredded Monterey Jack cheese, and crumbled feta cheese. Mix everything together until well combined, ensuring a uniform distribution of flavors.
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Assemble Casserole: Transfer the mixture into a 9 x 13 inch baking dish, spreading it evenly to ensure even cooking.
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Add Marinara Sauce: Pour marinara sauce over the mixture, ensuring that everything is well coated but not overly runny. The marinara sauce adds a burst of tangy flavor and a vibrant color to the dish.
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Bake: Place the casserole in the preheated oven and bake at 375ยฐF (190ยฐC) for approximately 45 minutes, or until the edges are lightly browned and the cheese is melted and bubbly, creating an irresistible golden crust.
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Serve: Once baked to perfection, remove the Scheherazade Casserole from the oven and let it cool slightly before serving. Garnish with fresh herbs like parsley or basil for a pop of color and an extra layer of freshness.
Nutritional Information (Per Serving):
- Calories: 120.8
- Fat: 8.1g
- Saturated Fat: 4.8g
- Cholesterol: 25.1mg
- Sodium: 359.3mg
- Carbohydrates: 6.8g
- Fiber: 1.1g
- Sugar: 2g
- Protein: 5.8g
Serving Suggestions:
This Scheherazade Casserole pairs beautifully with a crisp green salad dressed in a tangy vinaigrette or a side of roasted vegetables for a complete and satisfying meal. Serve it alongside crusty bread or fluffy rice to soak up all the delicious flavors. Whether enjoyed as a hearty weeknight dinner or as the centerpiece of a festive gathering, this mouthwatering casserole is sure to impress even the most discerning palates. Enjoy! ๐ฝ๏ธ๐ฅ
