Simple Clam Sauce Recipe π
Overview:
This Simple Clam Sauce recipe is a delightful blend of savory flavors, perfect for a quick and healthy meal. With just a handful of ingredients and minimal prep time, you can whip up a delicious pasta dish that will impress your family and friends. Let’s dive into the recipe!
Nutritional Information:
- Calories: 435.4 per serving
- Fat Content: 7.1g
- Saturated Fat Content: 0.9g
- Cholesterol Content: 85.4mg
- Sodium Content: 149.3mg
- Carbohydrate Content: 49.8g
- Fiber Content: 7.7g
- Sugar Content: 2.2g
- Protein Content: 37.1g
Ingredients:
- 3 cans of minced clams
- 1 tablespoon of olive oil
- 2 cloves of garlic, minced
- 1 1/2 cups of chopped tomatoes
- 2 tablespoons of chopped parsley
- 1 teaspoon of crushed red pepper flakes
- 1/2 cup of dry white wine
- 4 servings of cooked pasta
- 2 tablespoons of fresh basil, chopped
Instructions:
| Step | Description |
|---|---|
| 1 | Drain Clams: Begin by draining the minced clams in a colander, making sure to reserve the liquid. This flavorful liquid will add depth to our sauce later on. |
| 2 | Heat Olive Oil: In a large nonstick skillet, heat the olive oil over medium heat. |
| 3 | Saute Garlic: Add the minced garlic to the skillet and cook for about 30 seconds, stirring constantly. Be careful not to let the garlic burn. |
| 4 | Add Tomatoes and Parsley: Toss in the chopped tomatoes and parsley, then sprinkle in the crushed red pepper flakes. Cook for about 1 minute, allowing the flavors to meld together. |
| 5 | Pour in Wine: Add the dry white wine to the skillet and cook for another 30 seconds, letting the alcohol cook off slightly. |
| 6 | Incorporate Clam Liquid and Pasta: Now, add the reserved clam liquid and the cooked pasta to the skillet. Toss everything together to coat the pasta in the flavorful sauce. Cook for about 3 minutes or until the liquid has almost evaporated, stirring frequently to prevent sticking. |
| 7 | Add Clams and Basil: Stir in the minced clams and fresh basil, ensuring that they are evenly distributed throughout the sauce. |
| 8 | Serve: Once everything is heated through and well combined, it’s time to serve your Simple Clam Sauce over hot pasta. Garnish with additional parsley or basil if desired. Enjoy immediately! |
Recipe Notes:
- Variations: Feel free to customize this recipe to suit your taste preferences. You can add extra garlic for more flavor, adjust the amount of red pepper flakes to control the heat level, or even throw in some additional seafood like shrimp or scallops.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove or in the microwave before serving.
- Serve with: This Simple Clam Sauce pairs beautifully with a crisp green salad and a glass of your favorite white wine for a complete meal experience.
Conclusion:
With its vibrant flavors and simple preparation, this Simple Clam Sauce recipe is sure to become a staple in your repertoire of quick and easy meals. Whether you’re cooking for a weeknight dinner or entertaining guests, this dish is bound to impress. Try it out and savor the taste of the sea in every bite!
