Gail’s Seafood Gumbo Recipe
Description: A cherished family recipe passed down from my mom, this seafood gumbo is a delightful fusion of flavors. Sometimes, I like to switch things up by adding cod instead of chicken, adding my own twist to this beloved dish. It yields approximately 14 servings of 1 cup each, perfect for a hearty lunch, or 7 larger servings of 2 cups each, ideal for a satisfying dinner.
Recipe Category: Gumbo
Keywords: Stew, Mussels, Creole, Weeknight, For Large Groups
Ingredients:
Quantity | Ingredient |
---|---|
8 | Shrimp |
1 | Clam |
1 | Mussels |
1 | Chicken breast |
16 | Frozen broccoli |
16 | Chopped tomatoes |
1 | Chicken broth |
1 | Garlic cloves |
2 | Onion |
Nutritional Information (per serving):
- Calories: 100.6
- Fat Content: 2.1g
- Saturated Fat Content: 0.5g
- Cholesterol Content: 34.6mg
- Sodium Content: 306.6mg
- Carbohydrate Content: 10.6g
- Fiber Content: 3.2g
- Sugar Content: 2.3g
- Protein Content: 11g
Instructions:
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Preparation Time: 10 minutes
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Cooking Time: Approximately 6-7 hours
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Combine all ingredients: In a crockpot, add all the ingredients listed above.
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Cooking: Set the crockpot to low heat and allow the ingredients to simmer until fully cooked. Crockpot cooking times may vary, but typically it takes around 6 to 7 hours for the flavors to meld perfectly together.
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Chicken Breast Preparation: I prefer adding the chicken breast whole into the crockpot and then cubing it after it’s cooked. This makes it easier to handle and eliminates the hassle of working with raw meat. However, if you prefer, you can cube the chicken breast before cooking, which will help it cook faster.
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Serving Suggestions: Once the gumbo is ready, serve it hot in bowls, garnished with freshly chopped parsley or green onions, if desired. It pairs wonderfully with a side of warm crusty bread or fluffy rice to soak up all the delicious flavors.
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Enjoy: Gather your family and friends around the table and savor each spoonful of this hearty and comforting seafood gumbo. Whether it’s a weeknight dinner or a gathering of loved ones, this dish is sure to be a hit!
Note:
Feel free to customize this recipe to your liking by adding your favorite seafood or adjusting the seasoning to suit your taste preferences. Experiment with different combinations of ingredients to create your own signature version of this classic dish. 🍲