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Savory Shakshuka: A Spiced Egg and Vegetable Delight

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Shakshuka: A Flavorful Middle-Eastern Dish

Shakshuka, also known as Chackchouka, is a vibrant and hearty Middle-Eastern dish that beautifully marries flavors and textures, transforming simple ingredients into a delightful meal that can be enjoyed any time of day, whether it’s for breakfast, brunch, or even a satisfying meatless dinner. The addition of potatoes gives this particular version a Tunisian flair, while the warm spices and fresh vegetables create a comforting harmony that tantalizes the taste buds. This recipe, inspired by a classic found in Bon Appétit magazine, serves four and allows for flexibility, as you can adjust the number of eggs to suit your preference.

Recipe Overview

  • Cook Time: 1 hour
  • Prep Time: 20 minutes
  • Total Time: 1 hour 20 minutes
  • Category: Vegetable
  • Servings: 4
  • Description: This is a delicious, different Middle-Eastern egg dish with just a touch of spicy warmth that can be served for just about any meal, from breakfast & brunch through to a meatless dinner. You can always make it hotter by adding more chiles if you prefer.

Ingredients

The following table outlines the ingredients you will need to create this flavorful dish, providing both quantity and part for easy reference:

Ingredient Quantity Ingredient Part
2/3 cup Olive oil
1 3/4 cups Baking potatoes, peeled and diced
1 Yellow bell pepper, diced
1 Green bell pepper, diced
1 Onion, diced
3 Italian plum tomatoes, canned (or fresh)
1/2 cup Fresh basil leaves, chopped
To taste Salt
6 Eggs

Nutritional Information

The following table provides a comprehensive overview of the nutritional content per serving, helping you to understand the dish’s dietary impact:

Nutrient Amount
Calories 628.7 kcal
Total Fat 43.9 g
Saturated Fat 7.4 g
Cholesterol 317.2 mg
Sodium 408.6 mg
Total Carbohydrates 46.8 g
Dietary Fiber 5.2 g
Sugars 5.5 g
Protein 14.2 g

Instructions

Creating Shakshuka involves a series of simple yet essential steps that ensure each flavor shines through while allowing the dish to come together beautifully. Follow the instructions below for a delightful culinary experience:

  1. Heat the Oil: Begin by heating the olive oil in a heavy, large skillet over medium-high heat. The oil will serve as a flavorful base for the vegetables.

  2. Sauté Vegetables: Once the oil is hot, add the diced potatoes, yellow and green bell peppers, and onion. Stir the mixture well for about 3 minutes, allowing the vegetables to begin softening and releasing their natural flavors.

  3. Incorporate Tomatoes: Add the canned Italian plum tomatoes to the skillet, stirring the mixture again for an additional 3 minutes. This will allow the tomatoes to meld with the sautéed vegetables and enhance the dish’s overall richness.

  4. Add Spices and Herbs: Introduce the chopped basil leaves and salt to the skillet, along with a chopped chili pepper if you prefer a bit of heat. Cover the skillet and reduce the heat to low, allowing the mixture to simmer gently. Continue cooking until all the vegetables are very tender, which could take up to an hour. Stir occasionally to prevent sticking, adding a splash of water if needed. The consistency should be slightly saucy but not overly watery.

  5. Prepare Ahead (Optional): If you’d like to prepare the dish ahead of time, you can cool the vegetable mixture completely, cover it, and refrigerate it for up to one day. When you’re ready to serve, simply reheat the mixture in the skillet.

  6. Final Adjustments: If you left the chili in the mixture for added heat, you can remove it at this point. Taste the vegetable mixture and adjust the seasonings if necessary, ensuring it is to your liking.

  7. Add the Eggs: Carefully break the eggs, one at a time, on top of the vegetable mixture, ensuring each egg sits separately. This creates a beautiful presentation and allows the eggs to poach perfectly.

  8. Simmer the Eggs: With the heat set to medium-low, cover the skillet and let the dish simmer until the egg whites are set but the yolks remain runny, which typically takes about 3 to 4 minutes. If you prefer firmer yolks, you can cook them a bit longer to achieve your desired consistency.

  9. Serve Immediately: Once the eggs are cooked to your preference, serve the Shakshuka immediately while it’s still hot. This dish pairs beautifully with crusty bread for dipping or can be enjoyed on its own as a hearty meal.

  10. Notes: If you opt for fresh tomatoes instead of canned, you may want to add a couple of tablespoons of tomato juice or water to maintain the right moisture level. This ensures that the final dish is rich and satisfying.

Conclusion

Shakshuka is not only a versatile dish that can be enjoyed at any meal but also a wonderful way to incorporate healthy vegetables into your diet. With its vibrant colors and rich flavors, this dish is sure to impress family and friends alike. Whether you choose to keep it mild or add an extra kick of spice, Shakshuka is bound to become a beloved staple in your cooking repertoire. Enjoy your culinary adventure with this delightful Middle-Eastern classic!

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