🌷 Suwir Tongkol 🌷
Suwir Tongkol is a delightful Indonesian dish that showcases shredded skipjack tuna cooked in aromatic spices, offering a perfect balance of flavors that tantalize the taste buds. The combination of spices and herbs creates a fragrant and savory dish that is excellent for serving with steamed rice or as part of a festive meal. Let’s delve into the ingredients and preparation steps that will guide you through this culinary experience.
Ingredients
| Ingredient | Quantity |
|---|---|
| Skipjack tuna (ikan tongkol) | 1 whole fish |
| Kaffir lime leaves (daun jeruk) | 3 leaves |
| Bay leaves (daun salam) | 2 leaves |
| Galangal (lengkuas) | 2 cm, crushed |
| Sugar | to taste |
| Salt | to taste |
| Flavor enhancer (penyedap) | to taste |
| Ground spices: | |
| Red chili peppers (cabe merah) | 10, adjust to taste |
| Bird’s eye chili (cabe rawit) | 5, adjust to taste |
| Tomato | 1, chopped |
| Shallots (bawang merah) | 7, peeled |
| Garlic (bawang putih) | 5, peeled |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 250 kcal |
| Protein | 25 g |
| Carbohydrates | 10 g |
| Fat | 15 g |
| Fiber | 2 g |
Instructions
| Step | Details |
|---|---|
| 1 | Begin by frying the skipjack tuna until it is half-cooked. Once it has cooled down, shred the meat into fine pieces. |
| 2 | Next, prepare the ground spices. First, fry the ground spices briefly to soften them, making them easier to grind. You can choose to grind them finely or leave them slightly coarse, depending on your preference. |
| 3 | In a pan, sauté the ground spices until fragrant. Then, add the kaffir lime leaves, bay leaves, and crushed galangal to the mixture. Stir well to combine the flavors. |
| 4 | Gently fold in the shredded tuna and add a small amount of water to help the ingredients meld together. Season with sugar, flavor enhancer, and salt to taste. Let the mixture cook until it thickens slightly, allowing the flavors to infuse. |
| 5 | Your Suwir Tongkol is ready to serve! Enjoy it with steamed rice or as a part of a larger meal. The fragrant spices and tender fish make it a delicious and satisfying dish. |
Enjoyment Suggestions
Suwir Tongkol can be enjoyed as a main dish accompanied by warm steamed rice and a side of vegetables or served as a flavorful filling for wraps and sandwiches. This dish is not only versatile but also brings a taste of Indonesian culinary tradition to your dining table.
With this detailed guide, you can create a mouthwatering Suwir Tongkol that captures the essence of Indonesia’s rich culinary heritage. Happy cooking!
