Oseng Tempe with Long Beans and Shrimp: A Delightful Indonesian Stir-Fry
Dive into the vibrant flavors of Indonesia with this delightful Oseng Tempe Kacang Panjang Udang, a stir-fry that harmoniously combines crispy tempe, succulent shrimp, and crunchy long beans. This dish is not only bursting with taste but also provides a satisfying balance of textures and nutrients, making it perfect for a weeknight dinner or a special gathering.
Ingredients
| Ingredient | Quantity |
|---|---|
| Long beans (kacang panjang) | 1 bunch, cut into matchstick sizes |
| Tempe (fermented soybean cake) | 1 block, cut into matchstick sizes and fried |
| Shrimp (udang) | 100 grams, heads removed |
| Shallots (bawang merah) | 5-7 cloves, sliced thin |
| Garlic (bawang putih) | 1 clove, crushed |
| Red chilies (cabe merah) | 5 pieces, sliced diagonally |
| Galangal (lengkuas) | 1 piece, crushed |
| Kaffir lime leaves (daun salam) | 2 leaves |
| Brown sugar | 1 tablespoon |
| Granulated sugar | To taste |
| Salt | To taste |
| Chicken or vegetable stock powder | To taste |
| Water | As needed |
| Oil | A little, for sautéing |
Instructions
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Sauté Aromatics: In a pan, heat a little oil over medium heat. Add the sliced shallots and crushed garlic, and sauté until they become soft and fragrant, filling your kitchen with a delicious aroma.
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Add Spices: Toss in the sliced red chilies, crushed galangal, and kaffir lime leaves. Stir-fry the mixture, allowing the spices to meld beautifully with the aromatics.
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Cook the Shrimp: Add the shrimp to the pan and cook until they turn pink and opaque, which indicates they are perfectly cooked.
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Incorporate Long Beans: Add the cut long beans to the pan, tossing everything together. Pour in a little water and sprinkle the brown sugar over the mixture to enhance the flavors.
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Mix in Tempe: Gently fold in the fried tempe, followed by adding granulated sugar, salt, and chicken or vegetable stock powder. Adjust the amount of water to ensure the long beans cook thoroughly without becoming mushy.
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Final Touches: Allow the dish to simmer until the water reduces slightly and the long beans are tender yet still crisp. Taste and adjust seasoning as necessary, ensuring a perfect balance of sweet, salty, and umami flavors.
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Serve: Once the long beans are cooked to your liking, remove the pan from the heat. Transfer the Oseng Tempe Kacang Panjang Udang to a serving dish and enjoy this colorful and flavorful dish with steamed rice or as part of a larger Indonesian feast.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~250 kcal |
| Protein | ~15 g |
| Carbohydrates | ~30 g |
| Dietary Fiber | ~5 g |
| Fat | ~10 g |
| Sodium | ~300 mg |
This Oseng Tempe Kacang Panjang Udang is not just a meal; it’s a celebration of flavors and textures that come together to create a dish everyone will love. Whether you’re familiar with Indonesian cuisine or trying something new, this recipe is sure to impress!
