Tumis Udang, Kacang, dan Tempe: A Simple Stir-Fry Delight
This delightful stir-fry combines succulent shrimp, crunchy peanuts, and savory tempeh, creating a dish that is not only quick to prepare but also bursting with flavor. Perfect for a busy weeknight dinner or a casual gathering, this recipe offers a delightful balance of textures and tastes.
Ingredients
| Ingredient | Quantity |
|---|---|
| Shrimp | 1/4 kg, heads removed |
| Tempeh | As needed |
| Peanuts | As needed |
| Red Onions | 3 cloves, finely sliced |
| Garlic | 2 cloves, minced |
| Red Chilies | 5, sliced |
| Water | As needed |
| Salt | To taste |
| Sugar | To taste |
| Seasoning (optional) | To taste |
Nutritional Information (Approximate per serving)
| Nutrient | Amount |
|---|---|
| Calories | 220 |
| Protein | 25g |
| Carbohydrates | 10g |
| Fat | 10g |
| Fiber | 3g |
Instructions
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Prepare the Aromatics: Begin by heating a generous amount of oil in a large skillet or wok over medium heat. Once the oil is shimmering, add the finely sliced red onions, minced garlic, and sliced red chilies. Sauté these ingredients until the onions become translucent and fragrant, allowing their flavors to infuse the oil.
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Cook the Shrimp: Add the shrimp to the skillet, stirring gently until they turn a lovely shade of pink, which should take about 2-3 minutes. This step not only locks in the flavor of the shrimp but also enhances the dish’s visual appeal.
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Incorporate the Tempeh and Peanuts: Next, introduce the tempeh and peanuts to the pan. Stir everything together, ensuring that the tempeh is evenly coated with the aromatic mixture. This is a great time to adjust the amount of tempeh and peanuts according to your preference.
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Add Liquid and Seasonings: Pour in enough water to create a light sauce and season the dish with salt, sugar, and any additional seasoning you prefer. Stir well to combine all the ingredients.
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Simmer to Perfection: Allow the mixture to simmer for about 5 minutes, or until everything is cooked through and the flavors meld together beautifully. The shrimp should be tender, while the tempeh absorbs the delightful flavors of the sauce.
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Serve: Once cooked, remove the skillet from heat and serve the stir-fry immediately. It pairs wonderfully with steamed rice or can be enjoyed on its own for a satisfying, low-carb meal.
Cooking Tips
- Customize Your Heat: Adjust the number of chilies according to your spice tolerance. You can also add chili flakes for extra heat if desired.
- Freshness Matters: For the best flavor, try to use fresh shrimp rather than frozen. If using frozen shrimp, ensure they are completely thawed before cooking.
- Tempeh Alternatives: If tempeh is not available, you can substitute with firm tofu or chicken for a different twist.
This Tumis Udang, Kacang, dan Tempe is not just a feast for the taste buds but also a celebration of simplicity and wholesome ingredients, making it a must-try for anyone looking to bring a touch of Indonesian flavor to their dining table. Enjoy your culinary adventure!
