Spaghetti Siciliana: A Delightful Summer Dish
Description
Indulge in the light, summery flavors of Spaghetti Siciliana, a delightful pasta dish that pairs perfectly with pounded grilled chicken breasts marinated in a touch of white wine and olive oil. This recipe is not only quick to prepare but also bursts with vibrant ingredients, making it a fantastic choice for a family meal or a casual dinner with friends.
Recipe Category
Spaghetti
Keywords
European, < 30 Mins, Beginner Cook, Easy, Inexpensive
Ingredients
| Quantity | Ingredient |
|---|---|
| 3 tbsp | Olive oil |
| 6 cloves | Garlic (slivered) |
| 2 | Eggplants (cubed) |
| 25 | Kalamata olives (chopped) |
| 16 | Red bell pepper (sliced) |
| 1 | Yellow bell pepper (sliced) |
| 14 | Tomatoes (diced) |
| 2 tbsp | Capers |
| 4 oz | Pecorino Romano cheese (grated) |
| 1 handful | Fresh basil (for garnish) |
| 1 lb | Spaghetti |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 630.2 |
| Total Fat | 15.6 g |
| Saturated Fat | 2.3 g |
| Cholesterol | 0 mg |
| Sodium | 389.4 mg |
| Total Carbohydrates | 113.3 g |
| Dietary Fiber | 12.7 g |
| Sugars | 10.4 g |
| Protein | 21.8 g |
Instructions
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Prepare the Vegetables: Begin by cubing the eggplants and cutting the red and yellow bell peppers into slim strips. Sliver the garlic cloves to enhance their flavor in the dish.
-
Sauté the Aromatics: In a large skillet, heat the olive oil over medium heat and add the slivered garlic. Sauté for about 2 to 3 minutes until fragrant, being careful not to let it burn.
-
Add the Vegetables: Incorporate the cubed eggplant and sliced bell peppers into the skillet. Cook for an additional 2 to 4 minutes until the vegetables are just wilted, adding a lovely depth of flavor.
-
Tomato Time: Stir in the diced tomatoes and bring the mixture to a gentle boil, allowing the juices to meld beautifully.
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Season the Sauce: Chop the kalamata olives and capers, then add them to the sauce along with five leaves of chopped fresh basil. Lower the heat and let the sauce simmer, allowing it to thicken and develop robust flavors.
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Cook the Pasta: While the sauce simmers, bring a pot of salted water to a boil and cook the spaghetti according to the package instructions until al dente. Drain and set aside.
-
Combine and Serve: Toss the cooked spaghetti with the sauce, ensuring each strand is coated in the rich flavors. Top generously with grated Pecorino Romano cheese and garnish with fresh basil ribbons.
Serving Suggestions
Serve the Spaghetti Siciliana with the marinated grilled chicken for a complete meal that your family will love. The combination of pasta and protein makes this dish not only satisfying but also a healthy option perfect for any occasion.
Enjoy your delightful culinary experience with this easy-to-make Spaghetti Siciliana, bringing the essence of summer right to your dining table!
