Tasty Low Sodium Chili Recipe 🌶️

Overview:

Indulge in the hearty goodness of this Tasty Low Sodium Chili, a perfect dish to warm you up on chilly evenings. With a careful selection of ingredients, this recipe ensures a flavorful experience without the high sodium content typically found in traditional chili recipes. Gather your ingredients and let’s get cooking!

Preparation Time: 20 minutes
Cooking Time: 4 hours
Total Time: 4 hours 20 minutes
Servings: 8

Ingredients:

• 1 pound lean ground beef
• 1 can (15 ounces) no-salt-added pinto beans, drained and rinsed
• 1 can (28 ounces) low-sodium crushed tomatoes
• 1 can (15 ounces) low-sodium tomato puree
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• 4 teaspoons garlic powder
• 4 teaspoons onion powder
• 2 teaspoons Tabasco sauce
• 1 teaspoon salt (optional)
• 2 teaspoons black pepper
• 1/4 teaspoon cayenne pepper
• 1 1/2 teaspoons ground cumin
• 1 garlic clove, minced
• 2 onions, diced
• 2 green peppers, diced

Instructions:

1. Brown the Ground Beef:

   • In a large skillet over medium heat, brown the lean ground beef until fully cooked. Once cooked, rinse the beef under water to reduce the fat content.

2. Sauté Peppers, Onion, and Garlic:

   • In the same skillet, add the diced onions, green peppers, and minced garlic. Sauté until the vegetables are tender and fragrant.

3. Combine Ingredients in Crock Pot:

   • Transfer the cooked ground beef, sautéed peppers, onions, and garlic into a crock pot or slow cooker.

4. Add Remaining Ingredients:

   • To the crock pot, add the drained and rinsed pinto beans, low-sodium crushed tomatoes, low-sodium tomato puree, dried oregano, paprika, garlic powder, onion powder, Tabasco sauce, salt (if using), black pepper, cayenne pepper, and ground cumin.

5. Mix Well:

   • Stir all the ingredients until well combined, ensuring that the spices are evenly distributed throughout the chili mixture.

6. Cook at Low Heat:

   • Set the crock pot to low heat and let the chili simmer for 4 to 8 hours. This slow cooking process allows the flavors to meld together, resulting in a rich and robust chili.

7. Serve and Enjoy:

   • Once the chili has cooked to perfection, it’s ready to be enjoyed! Serve hot, garnished with your favorite toppings such as shredded cheese, diced onions, or a dollop of sour cream.

8. Store for Later:

   • If you have leftovers, store them in an airtight container in the refrigerator for up to 3-4 days. The flavors of the chili will continue to develop, making it even more delicious with each passing day.

9. Perfect for Weeknights:

   • This Tasty Low Sodium Chili recipe is not only delicious but also perfect for busy weeknights. Simply prepare the ingredients in the morning, let the crock pot do the work during the day, and come home to a comforting meal that the whole family will love!

10. Customize to Your Taste:

    • Feel free to customize this chili recipe to suit your taste preferences. Adjust the spice levels, add more vegetables, or experiment with different types of beans to make it your own.

11. Share the Love:

    • Spread the joy of this Tasty Low Sodium Chili recipe with your friends and family. It’s sure to become a staple in your kitchen, providing warmth and comfort whenever you need it most.

12. Enjoy Your Flavorful Creation:

    • Now that you’ve mastered the art of making Tasty Low Sodium Chili, savor each spoonful and revel in the satisfaction of creating a delicious and nutritious dish that’s as comforting as it is flavorful! 🥣🌶️

So gather your ingredients, fire up the crock pot, and get ready to delight your taste buds with this irresistible chili recipe!