Savory Slow-Cooked Oven Stew: Hearty Meat and Veggie Delight 🍲

Oven Stew Recipe 🥘

Overview:

This delightful Oven Stew is a savory, hearty dish that’s sure to please a crowd, offering a flavorful medley of tender meat, potatoes, carrots, and onions bathed in a rich sauce. With minimal prep and hands-on time, it’s the perfect solution for a satisfying meal without the hassle of lengthy kitchen duty. Serve it piping hot alongside some crusty rolls for a truly comforting dining experience!

• Preparation Time: 20 minutes
• Cooking Time: 4 hours
• Total Time: 4 hours 20 minutes
• Servings: 6-8 servings
• Rating: ⭐⭐⭐⭐⭐ (based on 1 review)

Ingredients:

• 1-2 pounds stew meat
• 6 potatoes
• 6-8 carrots
• 1-2 onions
• 2 teaspoons salt
• 6 teaspoons sugar
• 6 tablespoons tapioca
• 1 can (12 ounces) V-8 juice

Instructions:

1. Prepare the Dutch Oven: Start by placing the stew meat at the bottom of a large Dutch oven, ensuring an even layer.

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2. Prep the Potatoes: Peel the potatoes and quarter them to the desired size.

3. Layer the Potatoes: Arrange the quartered potatoes evenly on top of the stew meat, forming a hearty base for the stew.

4. Prep the Carrots: Peel the carrots and cut them into sticks or slices, whichever you prefer.

5. Add the Carrots: Layer the prepared carrot sticks/slices over the potatoes, distributing them evenly throughout the pot.

6. Slice the Onions: Thinly slice the onions and layer them on top of the carrots, adding a delicious aromatic element to the stew.

7. Season the Stew: Sprinkle the salt, sugar, and tapioca evenly over the onions, ensuring that the flavors are well distributed.

8. Add the V-8 Juice: Carefully pour the can of V-8 juice over all the ingredients in the Dutch oven, allowing the flavors to meld together beautifully.

9. Cover and Cook: Cover the Dutch oven with its lid and place it in a preheated oven set to 300°F (150°C). Let it cook for approximately 4 hours or until the potatoes are tender and the meat is succulent.

10. Serve and Enjoy: Once the stew is cooked to perfection, serve it hot on plates, ensuring that each portion includes a generous serving of potatoes, meat, carrots, and onions. Spoon some of the flavorful sauce over each serving, allowing the rich flavors to shine through.

Nutritional Information (per serving):

• Calories: 373.5
• Fat: 11.3g
• Saturated Fat: 4.5g
• Cholesterol: 38mg
• Sodium: 2123.7mg
• Carbohydrates: 54.6g
• Fiber: 6g
• Sugar: 17.3g
• Protein: 14.8g

Keywords:

One Dish Meal, Vegetable, Meat, Low Cholesterol, Healthy, Weeknight, Oven, Easy

Tips:

• Feel free to customize this stew by adding your favorite herbs and spices for an extra flavor boost.
• For a thicker sauce, you can increase the amount of tapioca or add a tablespoon of cornstarch mixed with water during the last hour of cooking.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer preservation.

This Oven Stew recipe is a true winner, combining simplicity with sensational flavor, making it an ideal choice for busy weeknights or cozy gatherings with loved ones. Enjoy the warmth and comfort of this hearty meal as it fills your home with irresistible aromas and satisfies your taste buds with every delightful bite!