Masak Haruan (Masak Merah Ikan Gabus)
Indulge in the delightful flavors of Masak Haruan, a traditional Indonesian dish featuring the succulent snakehead fish (ikan gabus). This recipe brings together a harmonious blend of spices and ingredients that create a rich, savory sauce, perfect for serving over steaming white rice.
Ingredients
| Ingredient | Quantity |
|---|---|
| Ikan gabus (snakehead fish) | 1 kg, cleaned |
| Garlic | 6 cloves |
| Shallots | 6 cloves |
| Dried red chilies | 5 pieces |
| Salt | To taste |
| Sugar | To taste |
| Water | 1 cup |
| Oil (for sautéing) | As needed |
Instructions
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Preparation of the Fish: Begin by thoroughly cleaning the snakehead fish and then marinating it with salt and lime juice. Allow it to sit for about 15 minutes to absorb the flavors. Next, heat oil in a frying pan and gently fry the marinated fish until it is golden brown and cooked through. Once done, remove the fish from the pan and set aside.
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Blending the Spices: In a blender, combine the garlic, shallots, and dried red chilies. Blend until you achieve a smooth paste. This spice blend will form the aromatic base for your sauce.
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Sautéing the Spices: In the same pan used for frying the fish, add a little more oil if necessary and heat it over medium heat. Add the blended spice mixture and sauté it until fragrant, stirring continuously to prevent burning.
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Creating the Sauce: Pour in 1 cup of water, then add salt and sugar to taste. Stir well and let the mixture simmer for a few minutes to allow the flavors to meld together.
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Cooking the Fish: Gently place the fried snakehead fish back into the pan with the sauce. Cook for a few more minutes, ensuring that the fish is evenly coated with the spice mixture and has absorbed the sauce’s flavors.
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Serving: Once the fish is well combined with the sauce, remove it from the heat. Serve your Masak Haruan hot, accompanied by a generous portion of fluffy white rice. Enjoy this savory dish that beautifully represents Indonesian culinary tradition!
Nutritional Information
While specific nutritional values can vary, a typical serving of Masak Haruan provides a good source of protein and essential nutrients from the fish and spices used. Enjoy this dish as part of a balanced diet.
This recipe not only showcases the wonderful flavors of Indonesia but also provides a comforting meal that can be enjoyed with family and friends. Happy cooking!
