Tempoya Gabus: A Flavorful Fish Stew
Tempoya Gabus is a delightful dish that brings together the tender meat of snakehead fish (ikan gabus) and aromatic spices, creating a comforting stew that warms the soul. This recipe combines a blend of fragrant herbs and spices, making it a perfect centerpiece for any meal. Let’s dive into this culinary adventure!
Ingredients
| Ingredient | Quantity |
|---|---|
| Snakehead fish (ikan gabus) | 1/4 fish (approximately 250g) |
| Sugar | 1 tablespoon (or to taste) |
| Salt | 1 tablespoon |
| Tempoya (tamarind) | To taste |
| Lemongrass | 2 stalks |
| Turmeric powder | 1/2 teaspoon |
| Bird’s eye chilies | 4 pieces |
| Basil leaves (daun kemangi) | A handful |
| Kaffir lime leaves (daun jeruk) | 2 leaves |
| Bay leaves (daun salam) | 2 leaves |
| Turmeric leaves (daun kunyit) | A few leaves |
| Water | 500 ml |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 180 kcal |
| Protein | 25 g |
| Fat | 5 g |
| Carbohydrates | 10 g |
| Fiber | 2 g |
Instructions
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Prepare the Base: Begin by pouring 500 ml of water into a medium-sized pot. Add the tempoya (tamarind) to infuse the liquid with a tangy flavor.
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Season the Broth: Stir in the sugar and salt, adjusting to your taste preferences. Taste the broth and ensure it has a balanced flavor profile.
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Heat it Up: Place the pot on the stove over medium heat and bring the mixture to a gentle boil.
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Add Aromatics: While the broth heats, prepare the lemongrass by gently smashing the stalks to release their flavor. Once the broth reaches a boil, add the crushed lemongrass, turmeric powder, and the bird’s eye chilies (adjust the quantity based on your heat preference).
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Simmer with Fish: After the mixture has boiled for a few minutes, carefully add the snakehead fish to the pot. Allow the fish to cook thoroughly, approximately 10-15 minutes, until it is flaky and tender.
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Finish with Herbs: Once the fish is cooked, add the basil leaves, kaffir lime leaves, bay leaves, and turmeric leaves. Let everything simmer together for an additional 2-3 minutes to meld the flavors.
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Serve: Carefully ladle the Tempoya Gabus into bowls, ensuring each serving gets a generous amount of broth and pieces of fish. This dish is perfect when paired with steamed rice or enjoyed on its own.
Enjoy Your Tempoya Gabus
Tempoya Gabus is not just a dish; it’s an experience of flavors and warmth, showcasing the unique culinary heritage of traditional recipes. Perfect for gatherings or a cozy dinner, this stew is bound to impress with its rich taste and inviting aroma. Enjoy this delightful dish that encapsulates love and care in every bite!
