Malay Meatballs Recipe

Overview:

Indulge in the rich flavors of South African cuisine with these delectable Malay Meatballs. Bursting with aromatic spices and savory ingredients, these meatballs are perfect for a cozy winter brunch or a potluck gathering with friends and family. Ready in under 30 minutes, they are a quick and inexpensive dish that will impress your guests. Let’s dive into the recipe!

• Preparation Time: 5 minutes
• Cooking Time: 20 minutes
• Total Time: 25 minutes
• Serving: Makes approximately 4 servings

Ingredients:

• 1 medium onion, finely chopped
• 4 green chilies, finely chopped
• 4 garlic cloves, minced
• 25g turmeric, grated
• 4g garam masala
• Juice of 1 lemon
• 1 large onion, chopped
• 3 cardamom seeds
• 5 cinnamon sticks
• 25g chopped tomatoes

Nutritional Information (per serving):

• Calories: 392.5
• Fat: 25.2g
• Saturated Fat: 9.8g
• Cholesterol: 113.3mg
• Sodium: 115.2mg
• Carbohydrates: 7.9g
• Fiber: 1.5g
• Sugar: 3.5g
• Protein: 32.1g

Instructions:

1. Prepare the Meatball Mixture:

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   • In a pan, sauté the finely chopped onion, green chilies, minced garlic, and grated turmeric in a little oil until the onion is soft and translucent. This should take approximately 3-4 minutes. Once done, remove the mixture from the heat and allow it to cool.

2. Mix the Seasonings:

   • Once the onion mixture has cooled down, add the garam masala and lemon juice to it. Mix well until all the ingredients are evenly combined.

3. Shape the Meatballs:

   • Add the minced meat to the onion mixture along with a pinch of salt and pepper for seasoning. Mix thoroughly until everything is well incorporated. Then, shape the mixture into small meatballs of uniform size.

4. Fry the Meatballs:

   • Heat a little oil in a frying pan over medium heat. Once the oil is hot, carefully add the meatballs to the pan, ensuring they are not overcrowded. Fry the meatballs until they are golden brown on the outside, which should take about 2-3 minutes per side. Once done, remove the meatballs from the pan and set them aside.

5. Prepare the Sauce:

   • In the same pan used for frying the meatballs, add the chopped onion and sauté it in the remaining oil until it becomes soft and translucent, which should take approximately 5 minutes. Then, add the cardamom seeds and cinnamon sticks to the pan and stir-fry for about a minute until fragrant.

6. Simmer the Sauce:

   • Next, add the chopped tomatoes to the pan and gently simmer the mixture over low heat. Allow the sauce to cook down until it thickens slightly and the flavors meld together, which should take about 5 minutes.

7. Combine and Serve:

   • Once the sauce has reached the desired consistency, carefully add the fried meatballs back into the pan. Allow the meatballs to simmer in the sauce for an additional 5 minutes, ensuring they are cooked through and absorb the flavors of the sauce.

8. Serve and Enjoy:

   • Once the meatballs are cooked and the sauce is heated through, remove the pan from the heat. Serve the Malay Meatballs hot, garnished with fresh herbs if desired. They pair perfectly with steamed rice or crusty bread, making them an ideal dish for any occasion.

Tips:

• For a spicier kick, you can add more green chilies or a dash of chili powder to the meatball mixture.
• If you prefer a smoother sauce, you can blend the chopped tomatoes before adding them to the pan.
• These Malay Meatballs can be made ahead of time and reheated just before serving, making them a convenient option for busy weeknights or meal prep.
• Feel free to customize the recipe by adding your favorite vegetables or adjusting the spices according to your taste preferences.

Conclusion:

With their irresistible flavors and easy preparation, these Malay Meatballs are sure to become a favorite in your recipe repertoire. Whether you’re hosting a casual brunch or a festive gathering, these savory meatballs are guaranteed to impress. So gather your ingredients and get ready to enjoy a taste of South African cuisine right in your own kitchen! 🍽️