Bean Burrito Casserole 🌯

Description

Indulge in the savory goodness of this Bean Burrito Casserole recipe, a delightful creation brought to you by lovewithrecipes.com. Perfect for a hearty meal or for sharing at potlucks, this dish encapsulates the flavors of the Southwestern U.S. 🇺🇸 with its rich combination of black beans, cheese, and aromatic spices.

Cook Time: 20 minutes
Prep Time: 30 minutes
Total Time: 50 minutes
Yield: 6 servings
Calories: 520.7 per serving
Aggregated Rating: ⭐⭐⭐⭐⭐ (5/5 stars)
Review Count: 14 reviews

Ingredients

Here’s what you’ll need:

1 onion
4 cloves of garlic
3 tablespoons of olive oil
2 cans of black beans
1 can of tomato sauce
1-2 teaspoons of ground cumin
4 tablespoons of fresh coriander
4 flour tortillas
1/4 cup of Monterey Jack cheese
Salsa (for serving)
Guacamole (for serving)

Instructions

Let’s dive into the cooking process:

Step	Description
1	Saute Onion and Garlic: In a large skillet, saute the onion and garlic in olive oil until the onion turns tender and translucent.
2	Add Beans: Incorporate the black beans into the skillet. Use the back of a wooden spoon to mash about half of the beans, creating a hearty mixture.
3	Season and Simmer: Stir in the tomato sauce, ground cumin, jalapenos (if using), salt, and pepper. Allow the mixture to simmer for 5-10 minutes, stirring occasionally, until it thickens slightly.
4	Enhance with Coriander: Once the mixture reaches the desired consistency, fold in the fresh coriander to infuse the flavors.
5	Prepare Tortillas: Spread approximately 3 tablespoons of the bean mixture down the center of each flour tortilla. Roll up the tortillas to create burritos.
6	Assemble Casserole: Arrange the rolled-up tortillas, seam side down, in a large baking dish. Sprinkle the shredded Monterey Jack cheese evenly over the top of the burritos.
7	Bake: Cover the baking dish with foil and bake at 350°F for 10-15 minutes, or until the burritos are heated through and the cheese has melted to gooey perfection.
8	Serve: Once baked, serve your delectable Bean Burrito Casserole hot, accompanied by salsa and guacamole for an extra burst of flavor.

Nutritional Information (Per Serving)

Calories: 520.7
Fat: 20.8g
Saturated Fat: 7.6g
Cholesterol: 25.1mg
Sodium: 750.5mg
Carbohydrates: 62.2g
Fiber: 12.6g
Sugar: 4.2g
Protein: 22.6g

Keywords

Cheese, Black Beans, Beans, Southwestern U.S., Potluck, < 60 Mins, Oven, Stove Top, Inexpensive

Dive into the flavors of the Southwest with this scrumptious Bean Burrito Casserole recipe. Whether it’s a cozy family dinner or a gathering with friends, this dish is sure to impress with its layers of flavor and hearty ingredients. Enjoy the satisfaction of creating a memorable meal that’s as delicious as it is satisfying! 🎉