Beany Burger Bake Recipe ๐๐ฅฆ
Description: Solid, satisfying comfort food. Serve with cornbread or hot flour tortillas. Icy cold beer goes well with this.
- Cook Time: 30 minutes
- Prep Time: 15 minutes
- Total Time: 45 minutes
- Category: Poultry
- Keywords: Meat, Southwestern U.S., Healthy, < 60 Mins, Oven
Nutritional Information (Per Serving):
- Calories: 1394.2
- Fat Content: 37.5g
- Saturated Fat Content: 9.7g
- Cholesterol Content: 313.3mg
- Sodium Content: 1857mg
- Carbohydrate Content: 157.9g
- Fiber Content: 30.2g
- Sugar Content: 65.9g
- Protein Content: 121.7g
Ingredients:
- 1 pound ground turkey
- 1/2 onion, diced
- 1 cup green beans, chopped
- 1 cup red kidney beans, drained and rinsed
- 1 cup ketchup
- 1/4 cup molasses
- 2 tablespoons Dijon mustard
- 1 tablespoon Worcestershire sauce
Instructions:
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Pre-heat Oven: Start by preheating your oven to 350ยฐF (175ยฐC).
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Brown Turkey and Onions: In a skillet over medium heat, brown the ground turkey with diced onions until the meat is cooked through and the onions are translucent. Drain any excess fat.
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Combine Ingredients: In an ungreased 1-quart casserole dish, combine the cooked turkey and onions with all remaining ingredients, including chopped green beans, red kidney beans, ketchup, molasses, Dijon mustard, and Worcestershire sauce. Mix everything thoroughly until well combined.
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Bake: Cover the casserole dish with a lid or aluminum foil and place it in the preheated oven. Bake for approximately 30 minutes, or until the dish is heated through and bubbly.
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Serve: Once baked, remove the Beany Burger Bake from the oven and let it cool slightly before serving. This hearty dish pairs wonderfully with cornbread or hot flour tortillas. Enjoy with your favorite icy cold beer for a delightful meal!
This Beany Burger Bake recipe is perfect for a quick and easy dinner, providing a hearty and satisfying meal that’s packed with flavor and nutrients. Whether you’re cooking for yourself or feeding a crowd, this dish is sure to please!
