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Diabetic Beef Teriyaki
Description: Make and share this Diabetic Beef Teriyaki recipe, perfect for those seeking a low-carb option, high in protein and bursting with flavor.
Recipe Category: Very Low Carbs
Keywords: High Protein, High In…, Broil/Grill, < 60 Mins, Oven, Refrigerator
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Soy sauce |
| 1/4 | Dry sherry |
| 1/4 | Chicken broth |
| 1 | Gingerroot |
| 2 | Ground ginger |
| 1 | Sugar |
| 1 | Garlic |
| Beef steak (trimmed and cut into 3/4-inch cubes) |
Nutritional Information (per serving):
- Calories: 321.1
- Fat Content: 16.7g
- Saturated Fat Content: 5.9g
- Cholesterol Content: 81.6mg
- Sodium Content: 864.7mg
- Carbohydrate Content: 3.6g
- Fiber Content: 0.1g
- Sugar Content: 1.6g
- Protein Content: 26.8g
Instructions:
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Preparation Time: 20 minutes
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Cooking Time: 12 minutes
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Total Time: 32 minutes
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**Trim fat from the beef steak and cut it into 3/4-inch cubes.
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Place the beef cubes in a glass or plastic bowl.
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In a separate bowl, mix together the soy sauce, dry sherry, chicken broth, minced gingerroot, ground ginger, sugar, and minced garlic.
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Pour the marinade over the beef cubes, ensuring they are well-coated.
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Cover the bowl and refrigerate the beef, allowing it to marinate for at least 1 hour. Remember to stir occasionally to evenly distribute the flavors.
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After marinating, thread 6 beef cubes onto each of the 5 skewers, then brush them with the remaining marinade.
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Preheat the oven to broil setting.
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Place the beef skewers on a broiling pan, ensuring they are about 4 inches from the heat source.
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Broil the kabobs for 5 to 6 minutes on each side, or until they are cooked to your desired level of doneness.
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Brush the skewers with additional marinade while cooking, adding extra flavor.
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Once done, remove the beef teriyaki skewers from the oven and serve immediately.
Enjoy your delicious and diabetic-friendly Beef Teriyaki! 🍖🥢
