Spanish Rice Soup π₯
Overview:
This Spanish Rice Soup recipe, a cherished family favorite for years, is a delightful concoction I stumbled upon in a cookbook published by my church several years ago. It’s a hearty, flavorsome dish that combines the rich savoriness of lean ground beef with the vibrant essence of tomatoes, celery, and green bell peppers, all simmered to perfection in a fragrant broth. The addition of rice lends a comforting heartiness to the soup, making it a satisfying meal in itself. Not only is this recipe quick and easy to prepare, but it also falls under the category of low-cholesterol meals, ensuring a healthy dining experience for you and your loved ones. With a cooking time of just 25 minutes, it’s the perfect choice for busy weeknights when you crave something warm and comforting but don’t have hours to spare in the kitchen.
Nutritional Information:
- Calories: 240.5 per serving
- Fat Content: 8.3g
- Saturated Fat Content: 3.2g
- Cholesterol Content: 49.5mg
- Sodium Content: 899mg
- Carbohydrate Content: 23g
- Fiber Content: 2.7g
- Sugar Content: 5.3g
- Protein Content: 18.1g
- Serving Size: 1 bowl (approx. 1 1/2 cups)
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 lb | Lean ground beef |
| 4 cups | Water |
| 1 can (14.5 oz) | Tomatoes (undrained) |
| 1 stalk | Celery, chopped |
| 1/2 cup | Uncooked rice |
| 1/4 cup | Green bell peppers, chopped |
| 1 can (4 oz) | Mild green chili, chopped |
| 1 | Beef bouillon cube |
| 1/2 tsp | Salt |
| 1/2 tsp | Dried basil |
| 6 dashes | Hot pepper sauce |
Instructions:
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In a large saucepan or Dutch oven, cook the lean ground beef over medium heat until it’s nicely browned and no longer pink.
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Once the beef is cooked through, carefully drain off any excess fat from the pan.
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To the cooked beef in the pan, add the water, along with the undrained tomatoes, chopped celery, uncooked rice, chopped green bell peppers, chopped mild green chili, beef bouillon cube, salt, dried basil, and hot pepper sauce.
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Stir the ingredients well to combine, ensuring that the beef and vegetables are evenly distributed throughout the mixture.
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Increase the heat to bring the soup to a gentle boil.
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Once the soup reaches a boil, reduce the heat to low, cover the pan with a lid, and allow the soup to simmer gently for about 20 minutes, or until the rice is tender, stirring occasionally to prevent sticking.
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After 20 minutes, check the rice for tenderness. If it’s cooked to your liking and the flavors have melded beautifully, your Spanish Rice Soup is ready to serve!
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Ladle the hot soup into bowls and garnish with your favorite toppings, such as fresh cilantro, a dollop of sour cream, or a sprinkle of shredded cheese.
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Serve the soup piping hot alongside some crusty bread or tortilla chips for a complete and satisfying meal that will warm both body and soul.
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Enjoy the comforting flavors of this Spanish Rice Soup as you savor each spoonful, knowing that you’ve created a wholesome and delicious dish that’s sure to become a beloved favorite in your household as well! π
