Recipe: Diabetic Barbecue Sauce ๐
Overview:
This Diabetic Barbecue Sauce is not only a flavor-packed addition to your grilling repertoire but also a diabetic-friendly option, making it perfect for gatherings where health-conscious choices are appreciated without singling anyone out. With just the right balance of savory and tangy flavors, this sauce will elevate your barbecue game to the next level!
- Preparation Time: 2 minutes
- Cooking Time: 20 minutes
- Total Time: 22 minutes
- Servings: 6
- Calories per serving: 29.1
- Keywords: Low Protein, Low Cholesterol, Healthy, Potluck, < 30 Mins, Stove Top, Easy
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Onion |
| 1 | Tomato sauce |
| 2 | Water |
| 1/4 | Wine vinegar |
| 1/4 | Worcestershire sauce |
| 1 | Salt |
| 2 | Paprika |
| 2 | Chili powder |
| 1 | Pepper |
| 1/2 | Cinnamon |
| 1/8 | Clove |
Instructions:
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Combine Ingredients: In a saucepan, combine the chopped onion, tomato sauce, water, wine vinegar, Worcestershire sauce, salt, paprika, chili powder, pepper, cinnamon, and clove.
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Bring to Boil: Place the saucepan over medium heat and bring the mixture to a full boil.
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Simmer: Once boiling, reduce the heat to low and let the sauce simmer gently for about 20 minutes. This allows the flavors to meld together beautifully, creating a rich and aromatic sauce.
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Serve: After simmering, your diabetic barbecue sauce is ready to serve! Ladle it generously over grilled meats, veggies, or use it as a dipping sauce for your favorite snacks.
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Enjoy: This sauce is best enjoyed fresh and hot, straight from the stove. Each serving is approximately 1/4 cup, offering a burst of flavor without the guilt.
Nutritional Information (per serving):
- Calories: 29.1
- Fat Content: 0.3g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 330.2mg
- Carbohydrate Content: 6.7g
- Fiber Content: 1.6g
- Sugar Content: 3.4g
- Protein Content: 0.9g
Whether you’re hosting a barbecue party or simply craving some homemade goodness, this Diabetic Barbecue Sauce is a delightful addition to any meal. With its simple preparation and wholesome ingredients, you can indulge in the smoky flavors of barbecue without compromising on your health goals. So fire up the grill and get ready to impress your guests with this sensational sauce! ๐
