Healthy Indian Recipes

Savory Spinach Chicken Burrito with Homemade Roti

Average Rating
No rating yet
My Rating:

Chicken Burrito (Chicken Chaat Roti)

This delightful Chicken Burrito, or Chicken Chaat Roti, features a vibrant filling wrapped in a nutritious, homemade roti that is perfect for a healthy meal or snack. With a delightful medium spice level, this dish will tantalize your taste buds while keeping your culinary journey enjoyable and uncomplicated. In just 30 minutes, you can whip up a nourishing meal that serves four, making it an excellent choice for family dinners or gatherings.


Ingredients

Ingredient Quantity
Roti flour 260 g
Salt ½ tsp
Oil 2 tsp
Spinach 50 g (big handful)
Warm milk 100 ml

Nutritional Information

Nutritional Aspect Per Serving
Servings 4
Dietary Information Healthy
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins

Instructions

  1. Blanch the Spinach: Begin by heating water in a pan. Once the water is boiling, add the spinach and blanch it for approximately one minute. After that, promptly remove the spinach and rinse it under cold water to stop the cooking process.

  2. Prepare the Spinach Puree: Once the spinach has cooled, transfer it to a blender. Add the warm milk and blend until you achieve a smooth puree. Set this vibrant puree aside for later use.

  3. Make the Roti Dough: In a large mixing bowl, combine the roti flour, salt, and oil. Gradually pour in the spinach puree, a little at a time, kneading the mixture until you form a soft and pliable dough.

  4. Rest the Dough: Once the dough is well-kneaded, cover it with a damp cloth and let it rest for 20 minutes. This resting period allows the gluten to develop, resulting in softer rotis.

  5. Cook the Roti: After resting, heat your tava (or frying pan) over medium heat. Divide the dough into equal portions and roll each portion out into a flat, circular shape.

  6. Cook and Keep Warm: Place the rolled roti onto the heated pan. Cook until the color slightly changes, then flip it over to cook the other side until it is golden brown and cooked through. Once cooked, transfer the roti to a tea towel to keep warm while you cook the remaining portions.


This Chicken Burrito wrapped in homemade spinach roti is not only visually appealing but also packed with nutrients, making it an ideal choice for those seeking a wholesome meal. The balance of flavors and textures will undoubtedly impress your family and friends. Enjoy this healthy delight that is both satisfying and easy to make, allowing you to embrace your culinary creativity while serving up a plate full of love!

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x