Spinach and Onion Couscous Recipe ๐ฒ
Overview:
Indulge in the wholesome goodness of Spinach and Onion Couscous, a delightful recipe perfect for those seeking a flavorful yet nutritious meal. Bursting with vibrant greens and savory aromas, this dish combines tender couscous with the earthy richness of spinach and the aromatic allure of onions and garlic. Finished off with a sprinkle of parmesan cheese and a dash of lemon juice, each forkful offers a symphony of flavors that will tantalize your taste buds. Best of all, it’s a breeze to prepare, making it an ideal choice for busy weeknights or leisurely gatherings. Let’s dive into the recipe and discover the magic of Spinach and Onion Couscous!
Ingredients:
- 1 onion ๐ง
- 2 garlic cloves ๐ง
- 2 tablespoons olive oil ๐ซ
- 1 cup chicken broth ๐
- 1 package (10 ounces) frozen chopped spinach ๐
- 1 cup couscous ๐พ
- 3/4 cup parmesan cheese ๐ง
- 2 tablespoons lemon juice ๐
- Salt, to taste ๐ง
- Fresh ground pepper, to taste ๐ถ๏ธ
- Pecans (optional, for garnish) ๐ฐ
Nutritional Information:
- Calories: 316.8
- Fat Content: 13.4g
- Saturated Fat Content: 3g
- Cholesterol Content: 9.4mg
- Sodium Content: 392.1mg
- Carbohydrate Content: 36.9g
- Fiber Content: 4.2g
- Sugar Content: 1.6g
- Protein Content: 13g
Recipe Yield:
- 7 servings
Instructions:
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Preparation:
- Start by finely dicing the onion and mincing the garlic cloves.
- Measure out the olive oil, chicken broth, frozen chopped spinach, couscous, parmesan cheese, lemon juice, salt, and fresh ground pepper.
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Cooking Process:
- In a saucepan over medium heat, add the olive oil.
- Once the oil is heated, add the diced onion and minced garlic cloves.
- Cook and stir the onion and garlic until they turn tender and aromatic, releasing their savory fragrance.
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Adding Ingredients:
- Pour in the chicken broth, followed by the frozen chopped spinach.
- Stir the mixture frequently, allowing the spinach to thaw and the flavors to meld together.
- Bring the mixture to a gentle boil, ensuring all ingredients are well incorporated.
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Incorporating Couscous:
- Add the couscous to the saucepan, stirring it into the spinach and onion mixture.
- Ensure that the couscous is evenly distributed throughout the pan.
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Simmering and Resting:
- Cover the saucepan with a lid, then remove it from the heat.
- Allow the couscous to absorb the liquid and steam, enhancing its fluffy texture and absorbing the delicious flavors.
- Let the couscous stand for approximately 5 minutes, or until all the liquid is absorbed.
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Final Touches:
- Once the couscous is cooked and fluffy, it’s time to add the final ingredients.
- Sprinkle the parmesan cheese over the couscous, allowing it to melt and impart its rich, nutty flavor.
- Squeeze fresh lemon juice over the dish, adding a bright and zesty tang.
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Garnish and Serve:
- For an extra touch of crunch and flavor, consider topping the couscous with toasted pecans.
- Give the dish a final gentle stir to ensure all ingredients are well combined.
- Serve the Spinach and Onion Couscous immediately, allowing your guests to savor its delicious flavors while it’s still warm.
Enjoy Your Culinary Creation! ๐ฝ๏ธ
Indulge in the delightful flavors and wholesome goodness of Spinach and Onion Couscous, a recipe that effortlessly combines convenience with culinary excellence. Whether you’re cooking for a family dinner or entertaining guests, this dish is sure to impress with its vibrant colors, rich aromas, and irresistible taste. With each forkful, savor the harmonious blend of tender couscous, nutritious spinach, and aromatic onions and garlic, elevated by the subtle notes of parmesan cheese and lemon juice. Embrace the joy of cooking and sharing delicious meals with loved ones as you embark on a culinary journey filled with flavor and satisfaction!
