Botok Tahu Tempe: A Delightful Indonesian Steamed Dish
Botok Tahu Tempe is a cherished dish from Indonesia, combining the earthy flavors of tempeh and tofu, enriched with aromatic spices and grated coconut. This recipe, perfect for those seeking a healthy yet flavorful meal, showcases how simple ingredients can create a delightful culinary experience. Follow the detailed steps below to prepare this nutritious dish.
Ingredients
Ingredient | Quantity |
---|---|
Tempe (size of a palm) | 1 block |
Tofu (twice the size of tempe) | 1 block |
Grated coconut | 200 grams (approximately 1/4 coconut) |
Spice Paste: | |
Shallots | 6 cloves |
Garlic | 3 cloves |
Red chili peppers | 2 pieces |
Bird’s eye chili peppers | 10 pieces (or to taste) |
Salt | To taste |
Granulated sugar | 1/2 teaspoon |
For Wrapping: | |
Clean leaves (e.g., banana leaves) | As needed |
Toothpicks | As needed |
Instructions
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Prepare the Base:
- Begin by steaming the tempeh and tofu until cooked through. This usually takes about 10-15 minutes. Once steamed, remove them from the steamer and let them cool slightly.
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Mash the Ingredients:
- Using a mortar and pestle or a large bowl, mash the cooked tempeh and tofu together until you achieve your desired consistency. Some prefer it chunky, while others may want a smoother texture.
-
Make the Spice Paste:
- In a blender or food processor, combine the shallots, garlic, red chili peppers, and bird’s eye chili peppers. Blend until you have a smooth paste.
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Mix the Ingredients:
- In a large mixing bowl, combine the mashed tempeh and tofu with the spice paste. Mix thoroughly to ensure even distribution of the flavors.
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Add Grated Coconut:
- Incorporate the grated coconut into the mixture, stirring well. For an added layer of flavor, you can include some kaffir lime leaves if available.
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Prepare for Steaming:
- Take a clean leaf and place about one tablespoon of the mixture in the center. Fold the leaf over the filling to create a neat package and secure it with a toothpick. Repeat this process until all the mixture is used.
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Steam the Botok:
- Arrange the wrapped packages in a steamer. Make sure the water in the steamer is boiling before placing the botok inside. Steam for approximately 30 to 45 minutes, or until fully cooked.
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Serve:
- Once cooked, remove the botok from the steamer and let them cool slightly. Serve warm for the best flavor experience. This dish pairs beautifully with steamed rice or can be enjoyed on its own as a snack.
Nutritional Information
Nutritional Component | Amount per Serving (based on 8 servings) |
---|---|
Calories | 180 kcal |
Protein | 8 g |
Carbohydrates | 18 g |
Total Fat | 9 g |
Saturated Fat | 3 g |
Dietary Fiber | 4 g |
Sugars | 1 g |
Sodium | 200 mg |
This Botok Tahu Tempe recipe encapsulates the heart of Indonesian cuisine, showcasing the versatility of tempeh and tofu while offering a delightful combination of flavors. Whether you’re looking to impress at a gathering or simply enjoy a home-cooked meal, this dish will surely satisfy your culinary cravings. Enjoy your cooking journey!